5.0 out of 5 stars Really does help you quit

K. · 10 March 2013

Ok so I've never written a review for any product I've bought off Bolo but I have to for this product.I've tried a lot of things before to try to quit or at the very least cut down; patches, gum etc and they really didn't do much to stop the cravings for cigarettes. This on the other hand offers extremely quick nicotine effects which you can really feel working within a minute or two.I'm not saying this product is perfect because even though it is very effective it is also very strong if you are not used to it. When I first took a spray in my mouth it burned my throat and I felt quite sick, it is very unpleasant at first I won't deny it but the more you use it the nicer it becomes. It has a fresh minty taste once you become accustomed to it. A good tip is to spray underneath your tongue so you get slowly accustomed to it. The other notable side effect I get from time to time is hiccups! It is very annoying at times but it doesn't last long. Do NOT spray more than once in your mouth at a time (You will regret it I promise you,)I'm writing a review for this because after 5 years of regular smoking I have actually gone one month without smoking a cigarette which for me is a bloody miracle lol. I used this spray on a regular basis to help cut down but within a few weeks I didn't even feel the need to smoke.There is another point to this review. Although I have quit smoking I find myself addicted to this spray instead. I'm sure its not the same case for all people who use this spray but I find myself having this product as a replacement for cigs now and I am dependent on this. I think it will be very hard to quit this product but the way I see it I'd rather be hooked on this spray which has no harmful effects to your health rather than cigs which are. Its MUCH cheaper in the long run as well.Always buy this product on here rather than shops because its much cheaper. I can buy a two pack here for £20 while it cost me £18.99 for a pack of one in sainsbury's!Overall if you really are looking to cut down or quit then this product is one of the best things around and I would definitely recommend it though it won't be to everyone's taste as it is very strong stuff but once you get used to it, it is amazing!

5.0 out of 5 stars Great product

m.w. · 3 September 2025

Fantastic product, arrived on time, will definitely be ordering again

5.0 out of 5 stars Helped me stop smoking

n.h. · 13 August 2025

Amazing tool to stop smoking, one spray under the tongue and the craving is gone. Worked great for me!!

5.0 out of 5 stars a fantastic aid to stop smoking

A.C. · 29 July 2025

Fantastic value - highly recommended

4.0 out of 5 stars Very Addictive

P. · 20 August 2025

This is the only thing thats stopped me vaping, however, it is just as addictive and more expensive than vaping, i guess its saving my lungs but I feel I have a new habit to kick 🫠

5.0 out of 5 stars Works but please follow the instructions

J. · 26 December 2022

The most important thing is that this product works. The other important thing to remember is to use it as per the instructions and as a means to stop smoking rather than another habit for the rest of your life. It is very easy to keep spraying more and more each day for months , if not years, on end which I think many people do. I am not preaching or judging here because I have been guilty myself to a degree. If you wait until you really are craving a cigarette and spray then I promise that craving will go away, honestly. If you use (as with smoking) just out of habit then you will find yourself hooked on the spray- better than hooked on cigarettes but not ideal. The instructions clearly state not to use more than 2 sprays twice every hour (less if you can obviously) and gradually stop using altogether. It is also worth knowing the product tastes awful, makes you thirsty and if used incorrectly gives terrible hiccups. I find if you spray under the tongue, keep your mouth open and don’t swallow for a few seconds (spit the excess into a tissue) then you will be fine. Easy to do this at home but looks odd in public but I find a trip to the ladies for a discreet spray if I’m having a night out is the answer. Product seems pricey but for the amount of time it lasts is much much cheaper (and healthier) than cigarettes. Highly recommend but can’t stress enough - ignore the instructions at your peril because you don’t want to be at the mercy of another master after managing to kick the smoking habit!