5.0 out of 5 stars Flavour & texture are acceptable. I've certainly had worse too!!

D. · 20 October 2017

(function() { P.when('cr-A', 'ready').execute(function(A) { if(typeof A.toggleExpanderAriaLabel === 'function') { A.toggleExpanderAriaLabel('review_text_read_more', 'Read more of this review', 'Read less of this review'); } }); })(); .review-text-read-more-expander:focus-visible { outline: 2px solid #2162a1; outline-offset: 2px; border-radius: 5px; } *** (Updated review from 20/09/17. I've now been using this product on an as required basis for a year. It continues to be of help & I'm certainly happy with it.) ***Due to extreme pain, disability, long term chronic health issues & the awful side effects of the required prescription meds involved; a normal healthy/balanced diet became exceptionally difficult to maintain. Obviously this is FAR from ideal & the situation as a whole was, & still is a concern. I often have to resort to using different types of supplements as substitutes to important dietary requirements which is not a good place to be at all, however, a whey protein powder was the logical option to cover that particular aspect. Importantly, any weight gain also needed to be avoided or better still, a protein supplement that could actively aid weight loss. (Thankfully this product has helped in that regard.) I very quickly settled upon this "PhD nutrition diet whey protein powder" after a short trial period, & after months testing multiple competing products. All things considered it's pretty good stuff. I still have a couple of minor niggles but they're observations more than criticisms to be fair, (many possibly won't even notice them at all)!! I generally mix up a double serving more as a brunch in place of any breakfast or lunch. This keeps me feeling full right through to the evenings & it helps to stop me snacking in the interim. (I really can't comment on it giving any additional energy, etc., my situation as a whole frequently causes significant fatigue making it incredibly difficult to gauge any such benefit.) Ordering via Bolo Prime works out at roughly £15 per kg which is a very good deal. I also purchased a "600ml PhD mix-ball shaker" as part of a package deal with a 2kg tub & it was a lot better than a shaker I already had. (Well worth the deal if you don't already have a shaker, or if you don't own, want or need a blender.)1) Flavour. (Whilst obviously ALWAYS completely subjective), I wasn't expecting anything exceptional following the other products I had previously tried out, (especially with this being more of a "diet" option too). However, it certainly surpassed my expectations & it's not unpleasant at all, (I particularly like the Belgian choc or vanilla flavours). When mixed with water alone the shakes can taste just a little powdery but they're still perfectly acceptable as such. (ALL of the other powders I tried were far worse.) Ergo, I often make my shakes using (50/50) water & semi skimmed milk respectively, or 100% SS milk. Either option using milk completely removes the powdery flavour. Adding in any spare fruits or a touch of Greek yoghurt helps too if you blend.2). Texture. It can also be a little gritty when mixed with water alone, even more so if consumed immediately after mixing. Using milk, or a mix of water & milk (as above) eliminates this issue, however, using milk can make the shakes quite a bit thicker. If mixed with water alone I leave my shakes to stand for 20 mins before consumption which also helps to minimise any grittiness. Again, It's not a huge issue & it remains more than acceptable to me in comparison to competitors products. Inevitably, I get a few tiny lumps that just won't break down when mixing using a shaker too, although they're not large enough to be a problem. Whatever the case, my shakes or blends still go straight down the hatch with no complaints.3). Storage & longevity. The shelf life of the goods I've continually received directly from Bolo have always been a minimum of 22 months, (previous smaller batches sourced elsewhere barely had 4 months shelf life). It's a fresh product that will certainly last if (for example) you're alternating between 2 or more flavours purchased in bulk. A VERY thin external plastic anti-tamper seal is applied but there's no seal under the lids. The 2 kg tubs really are quite sizeable & some may well struggle with sufficient storage space. (I've included a photo of the 2 kg tub next to a universally sized 1 litre bottle for reference should it be of use.) On the plus side, the tubs are incredibly tough & robust. Once empty they're ideal for repeated reuse such as transferring in powders sourced in cheaper refill bags. The lids form a good seal to keep the powder within dry & fresh. A "single serving" sized plastic scoop IS INCLUDED, (you may just need to use something to fish around for it in the tubs as they can become well & truly buried from transit, etc.).All in all, it's a decent product despite some minor observations. To my mind it's a whole lot better than competing products of a similar price & it's certainly as good or better than some more expensive whey powders too. HIGHLY RECOMMENDED, (just ensure you order a flavour you REALLY like if you're going to buy in bulk as 2 kg can go a long way depending on individual usage). Despite the observations I still rate it 5/5 & I'll certainly be continuing to purchase it.

5.0 out of 5 stars Great for getting protein on a diet

G. · 14 August 2024

The PhD Diet Whey has been a massive assistance to my cutting phase! I’ve been on the hunt for something low in carbs and calories but still packed with protein, and this totally fits the bill. The flavor is amazing—who knew dieting could taste this good? Plus, it mixes effortlessly, so I can whip up a shake in no time.It tastes great with water or another mixing liquid, using a shaker ball is preferable to take the clumps out and it seals really well once used.What really stands out is how it keeps me full and satisfied when combined with one of my meals, which is key when you’re cutting.The calorie-to-protein ratio is spot on, and at 80 servings per bag, it’s great value for the money when you might be having 1/2/3 shakes a day (if you’re as crazy as me).The bag can last you a month or two depending on usage.

5.0 out of 5 stars Honest review

C. · 28 February 2023

I recently purchased PhD Nutrition Diet Whey High Protein Lean Matrix in the Belgian Chocolate flavor, and I am very impressed with this protein powder. Not only does it taste delicious, but it is also incredibly effective at helping me maintain my lean muscle mass and reach my fitness goals.The high protein content in this powder helps to keep me full and satisfied, making it easier to resist unhealthy snacking and stick to my healthy eating plan. I also appreciate that this protein powder is low in sugar and carbs, which makes it a great option for those following a low-carb or keto diet.The Belgian Chocolate flavor is rich and decadent, without being overly sweet or artificial-tasting. It blends easily with water or almond milk, and has a smooth and creamy texture that is very satisfying. I have also noticed that since incorporating this protein powder into my diet, I have more energy throughout the day and feel more focused during my workouts.Overall, I highly recommend PhD Nutrition Diet Whey High Protein Lean Matrix to anyone looking for a delicious and effective protein powder to help them reach their fitness goals. The Belgian Chocolate flavor is a tasty treat that makes sticking to a healthy diet easier, and the high protein content ensures that I am getting the nutrients I need to stay strong and healthy.

Great product

F.S. · 18 July 2019

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numero uno

R.L. · 3 February 2020

perpect if you want to have lean muscles. very effective.

Tolles Produkt

A.K. · 24 January 2025

schmackhaft, cremig. Trinke ich täglich. Schon sehr oft bestellt.

Mehr als zufrieden.

J.K. · 1 March 2022

Da ich insgesamt vertraut mit der Marke PhD bin und ich in meinem derzeitigen Cut noch einige Kcal mehr streichen muss, kam mir das Diet Whey sehr gelegen. Geschmacklich (Strawberry Delight) einfach ein Träumchen. Natürlich unterscheiden sich Geschmäcker. Für den einen zu süß, für den anderen nicht. Mich persönlich erinnert es (kombiniert mit fettarmer Milch) an einen weniger süßen Milchshake von McDonald‘s. Unglaublich lecker und hilfreich, wenn ich dann doch mal Lust auf etwas Süßes bekomme. Zu den Nährwerten kann man nicht viel sagen. Wenig Kalorien, wenig Carbs und Proteine pro Scoop auch nicht allzu hoch mit 17g, so dass ich insgesamt in meiner Ernährung keinen extremen Überschuss habe. Was man eventuell beachten muss: das Pulver ist wirklich sehr fein. Resultiert darin, dass es gerne an Händen und Ärmeln haftet, wenn man nach dem Scoop gräbt. Ich lasse ihn jetzt einfach draußen.Wer unsicher ist beim Geschmack, bestellt vielleicht erst einmal 1Kg.Jederzeit wieder.

Delicious

S.Q. · 3 May 2020

Best whey so far