Average

S. · 4 June 2025

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Feel good within and glow naturally

R.S. · 17 June 2025

Dr. Rohini breaks down complex topics like hormones, gut health, stress, and diet in such a relatable way. What I personally loved were the small actionable steps and routines she suggests. Nothing feels overwhelming or too fancy. It feels like advice from a friend who knows what she's talking about.The book also dives into myths, habits we should break, ingredients to look for, and even the emotional side of how we treat ourselves. It’s practical without being preachy.This book is great for anyone looking to feel good from within and glow naturally. It's also ideal for beginners who want to build sustainable habits for their skin and hair journey.

Very insightful read

S. · 6 June 2025

We often think of skincare and haircare as external routines—something we fix with creams, shampoos, or salon appointments. But this book made me pause and realize: beauty isn’t just about what you apply, but what you consume—physically, mentally, and emotionally.This book feels less like a manual and more like a mirror. It made me see how the chaos inside—late nights, skipped meals, anxious thoughts—was quietly showing up on my skin and in the strands I kept brushing away. Dr. Patil doesn’t just treat the symptoms—she takes you to the source.With warmth and wisdom, she walks you through the basics we’ve forgotten: how food isn’t just fuel but medicine, how sleep isn’t a luxury but a necessity, and how even a simple glass of water can be an act of self-love. The homemade hair masks and glow recipes aren’t just DIYs—they’re rituals, invitations to slow down.And then came the part that truly stayed with me—affirmations. Who would’ve thought a beauty book would ask me to speak kindly to myself? But it did. It reminded me that the stories I whisper to my reflection matter. That healing isn't just in green juices and clay masks, but in the softness of our inner voice.There’s no pressure to be perfect here—just gentle encouragement to be consistent. To care a little more. To rest a little deeper. To show up for yourself in ways you didn’t think mattered. Because somehow, in those tiny daily choices, beauty begins to bloom.It is more than a book—it’s a quiet revolution. To the version of yourself that thrives when you nourish, breathe, and believe.