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Recipes for a Better Menopause: A life-changing, positive approach to nutrition for pre, peri and post menopause (Healthy Eating)

Description:

'Your diet during the menopause is the most important choice you make, so read this book.'Tim Spector

'Nutrition is a hugely important part of menopause. Backed by science, this book has delicious ways of supporting our bodies when we really need it.' Davina McCall

'What an incredible book, full of brilliant recipes from Jane.' Angela Hartnett

'Fabulously informative with exceptionally good recipes. A great addition to the menopause cause.'Liz Earle MBE

With ground-breaking scientific research from nutrition expert Dr Federica Amati and super-tasty, nourishing recipes from award-winning chef, Jane Baxter,
Recipes for a Better Menopause will help you harness the power of food to optimise your health.

Featuring Mediterranean-style dishes, from satisfying dinners to indulgent treats, the recipes are packed with nutrients, protein and essential vitamins to give your body the goodness it needs to thrive.

Whether you want to combat sleeplessness, hot flushes and brain fog, or you simply want to feel better, physically and mentally,
Recipes for a Better Menopause will give you the tools you need to transform your health.

Review

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Book Description

A collection of delicious, science-backed recipes to help women combat symptoms of the menopause and boost their long-term health

From the Back Cover

A collection of delicious, science-backed recipes to help women combat symptoms of the menopause and boost their long-term health

About the Author

Dr Federica Amati is an Association for Nutrition (AfN) accredited Nutritionist with a PhD in clinical medicine research. She works with Imperial College London and the WHO Collaborating Centre for Education and Training on research projects across nutrition, public health and mental health. As a nutrition scientist and lead of science communications for the personalized nutrition company ZOE, co-founded by Tim Spector, Federica focuses on improving overall dietary quality following the principles of evidence-based nutrition science. Federica is frequently featured in various media outlets as an expert in harnessing the power of our diet and microbiome for better health.

Jane Baxter discovered a passion for cooking while at Leeds University and went on to work with Joyce Molyneux at The Carved Angel, who greatly influenced her culinary style, and at The River Café, which sparked her love for Italian cuisine. She is the author of several award-winning cookbooks, including two Riverford Farm books, Leon Fast Vegetarian, Leon Happy Salads and Leon Fast & Free. In 2016, she founded Wild Artichokes in Kingsbridge, which features an Italian-inspired, vegetable-based, seasonal menu. She continues to cook and develop new dishes in and around South Devon and is involved with the Abergavenny Food Festival.

Details:

Recipes for a Better Menopause: A life-changing, positive approach to nutrition for pre, peri and post menopause (Healthy Eating)

Product ID: K1804191434
Condition: New

AED15884

Price includes VAT & Import Duties
Type: Hardcover
Availability: In Stock

Quantity:

|

Order today to get by 7-14 business days

Delivery fee of AED 20. Free for orders above AED 200.

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Imported From: United Kingdom

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Unless otherwise stated, all prices displayed on the product page include applicable taxes and import duties.

BOLO operates in accordance with the laws and regulations of United Arab Emirates. Any items found to be restricted or prohibited for sale within the United Arab Emirates will be cancelled prior to shipment. We take proactive measures to ensure that only products permitted for sale in United Arab Emirates are listed on our website.

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Recipes for a Better Menopause: A life-changing, positive approach to nutrition for pre, peri and post menopause (Healthy Eating)

Product ID: K1804191434
Condition: New
Recipes for a Better Menopause: A life-changing, positive approach to nutrition for pre, peri and post menopause (Healthy Eating)-0
Type: Hardcover

AED15884

Price includes VAT & Import Duties
Availability: In Stock

Quantity:

|

Order today to get by 7-14 business days

Delivery fee of AED 20. Free for orders above AED 200.

Returns & Warranty policies

Imported From: United Kingdom

At BOLO, we work hard to ensure the products you receive are new, genuine, and sourced from reputable suppliers.

Every product in the BOLO catalogue is sourced through our Verified Global Supply Network of verified sellers, authorized distributors or directly from the manufacturer.

Each product undergoes thorough inspection and verification at our consolidation and fulfilment centers to ensure it meets our strict authenticity and quality standards before being shipped and delivered to you.

If you ever have concerns regarding the authenticity of a product purchased from us, please contact Bolo Support. We will review your inquiry promptly and, if necessary, provide documentation verifying authenticity or offer a suitable resolution.

Your trust is our top priority, and we are committed to maintaining transparency and integrity in every transaction.

While we strive to display accurate information, variations in packaging, labeling, instructions, or formulation may occasionally occur due to regional differences or supplier updates. For detailed or manufacturer-specific information, please contact the brand directly or reach out to BOLO Support for assistance.

Unless otherwise stated, all prices displayed on the product page include applicable taxes and import duties.

BOLO operates in accordance with the laws and regulations of United Arab Emirates. Any items found to be restricted or prohibited for sale within the United Arab Emirates will be cancelled prior to shipment. We take proactive measures to ensure that only products permitted for sale in United Arab Emirates are listed on our website.

All items are shipped by air, and any products classified as “Dangerous Goods (DG)” under IATA regulations will be removed from the order and cancelled.

All orders are processed manually, and we make every effort to process them promptly once confirmed. Products cancelled due to the above reasons will be permanently removed from listings across the website.

Description:

'Your diet during the menopause is the most important choice you make, so read this book.'Tim Spector

'Nutrition is a hugely important part of menopause. Backed by science, this book has delicious ways of supporting our bodies when we really need it.' Davina McCall

'What an incredible book, full of brilliant recipes from Jane.' Angela Hartnett

'Fabulously informative with exceptionally good recipes. A great addition to the menopause cause.'Liz Earle MBE

With ground-breaking scientific research from nutrition expert Dr Federica Amati and super-tasty, nourishing recipes from award-winning chef, Jane Baxter,
Recipes for a Better Menopause will help you harness the power of food to optimise your health.

Featuring Mediterranean-style dishes, from satisfying dinners to indulgent treats, the recipes are packed with nutrients, protein and essential vitamins to give your body the goodness it needs to thrive.

Whether you want to combat sleeplessness, hot flushes and brain fog, or you simply want to feel better, physically and mentally,
Recipes for a Better Menopause will give you the tools you need to transform your health.

Review

Select Guide Rating

Book Description

A collection of delicious, science-backed recipes to help women combat symptoms of the menopause and boost their long-term health

From the Back Cover

A collection of delicious, science-backed recipes to help women combat symptoms of the menopause and boost their long-term health

About the Author

Dr Federica Amati is an Association for Nutrition (AfN) accredited Nutritionist with a PhD in clinical medicine research. She works with Imperial College London and the WHO Collaborating Centre for Education and Training on research projects across nutrition, public health and mental health. As a nutrition scientist and lead of science communications for the personalized nutrition company ZOE, co-founded by Tim Spector, Federica focuses on improving overall dietary quality following the principles of evidence-based nutrition science. Federica is frequently featured in various media outlets as an expert in harnessing the power of our diet and microbiome for better health.

Jane Baxter discovered a passion for cooking while at Leeds University and went on to work with Joyce Molyneux at The Carved Angel, who greatly influenced her culinary style, and at The River Café, which sparked her love for Italian cuisine. She is the author of several award-winning cookbooks, including two Riverford Farm books, Leon Fast Vegetarian, Leon Happy Salads and Leon Fast & Free. In 2016, she founded Wild Artichokes in Kingsbridge, which features an Italian-inspired, vegetable-based, seasonal menu. She continues to cook and develop new dishes in and around South Devon and is involved with the Abergavenny Food Festival.

Details:

Product details by manufacturer
Product details by manufacturer
Product details by manufacturer
Product details by manufacturer
Product details by manufacturer
Product details by manufacturer
Product details by manufacturer
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