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Spinal Stenosis and Back Pain Relief Treatments Reviewed: 36 Pain Relief Procedures, Exercises, Alternatives, Gadgets, and Ointments Reviewed by a Spinal Stenosis Sufferer

Description:

What relieves spinal stenosis and back pain? What helps? What doesn’t help? What do these procedures cost? And what’s your doctor not suggesting to you?“Spinal Stenosis and Back Pain Treatments Reviewed” is an evaluation of 36 pain relief procedures, exercises, alternatives, gadgets, ointments, and more that have been personally tested by a spinal stenosis sufferer. Some treatments offer temporary relief, but others do little to alleviate the pain. Many are expensive, with both money and time wasted. You become more frustrated when something you try doesn’t work and the pain lingers on.If you have been told that you have spinal stenosis, chances are you’re researching treatments. This book can help you choose which treatments to try. This information may save you hundreds or even thousands of dollars by enabling you to make better choices for your situation. And you could be introduced to options that you didn’t know were available.If you’re newly diagnosed with spinal stenosis, or live with relentless back pain, this short book will give you the author’s personal insights and outcomes he experienced with a wide range of back pain treatment types and other options. This book briefly describes each treatment, the author’s personal experience, the approximate cost, and his bottom-line review.The treatments profiled in this book include:1.Physical Therapy2.Epidural Steroid Injection3.Facet Joint Injection4.Rhizotomy5.Platelet Rich Plasma Regenerative Treatment6.Spinal Fusion Surgery7.NSAIDS, Opioids, and Prescription Medications8.Back Brace9.Walking10.Weight Lifting11.Stretching12.Swimming13.Chiropractic14.Psoas Muscle Adjustments15.Kinesiology Taping16.Massage17.Floatation Therapy18.Acupuncture19.Cryotherapy20.Whole Body Vibration21.Spinal Decompression22.Inversion Table23.TENS Unit24.Scenar Unit25.Over-the-Counter Pain Relief26.Pain Relief Supplements27.Food Sensitivity28.Topical Creams, Lotions and Potions29.Ergonomics30.Standing Desk 31.Handheld Spinal Traction Devices32.Massage and Zero Gravity Chair33.Mattress34.Pillows35.Hydration and Alkaline Water36.MeditationOver the years, the author has spent tens of thousands of dollars on the treatments and other options to relieve back pain. With medical care costs skyrocketing, and most people dealing with high insurance deductibles or co-pays, you need to be smart about where you decide to spend your hard-earned money on spinal stenosis and back pain treatment.The author was first diagnosed with spinal stenosis in 2010. He was in pain and couldn’t understand why it wouldn’t go away. The pain was getting worse and he was desperate for relief. He met with a surgeon who told him the only relief would come from spinal fusion surgery. Soon after the appointment, he decided to have the surgery. He had about five good years of relief. But then the spinal stenosis came back in 2015, spreading to the spinal column both above and below where he had the surgery. After dozens of medical procedures, alternative approaches, exercise, prescriptions, over-the-counter pills, creams, and more, he has summarized his findings in "Spinal Stenosis and Back Pain Relief Treatments Reviewed."


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Spinal Stenosis and Back Pain Relief Treatments Reviewed: 36 Pain Relief Procedures, Exercises, Alternatives, Gadgets, and Ointments Reviewed by a Spinal Stenosis Sufferer

Product ID: K1795435895
Condition: New

AED4675

Price includes VAT & Import Duties
Type: Paperback
Availability: In Stock

Quantity:

|

Order today to get by 7-14 business days

Delivery fee of AED 20. Free for orders above AED 200.

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Imported From: United Kingdom

At BOLO, we work hard to ensure the products you receive are new, genuine, and sourced from reputable suppliers.

Every product in the BOLO catalogue is sourced through our Verified Global Supply Network of verified sellers, authorized distributors or directly from the manufacturer.

Each product undergoes thorough inspection and verification at our consolidation and fulfilment centers to ensure it meets our strict authenticity and quality standards before being shipped and delivered to you.

If you ever have concerns regarding the authenticity of a product purchased from us, please contact Bolo Support. We will review your inquiry promptly and, if necessary, provide documentation verifying authenticity or offer a suitable resolution.

Your trust is our top priority, and we are committed to maintaining transparency and integrity in every transaction.

While we strive to display accurate information, variations in packaging, labeling, instructions, or formulation may occasionally occur due to regional differences or supplier updates. For detailed or manufacturer-specific information, please contact the brand directly or reach out to BOLO Support for assistance.

Unless otherwise stated, all prices displayed on the product page include applicable taxes and import duties.

BOLO operates in accordance with the laws and regulations of United Arab Emirates. Any items found to be restricted or prohibited for sale within the United Arab Emirates will be cancelled prior to shipment. We take proactive measures to ensure that only products permitted for sale in United Arab Emirates are listed on our website.

All items are shipped by air, and any products classified as “Dangerous Goods (DG)” under IATA regulations will be removed from the order and cancelled.

All orders are processed manually, and we make every effort to process them promptly once confirmed. Products cancelled due to the above reasons will be permanently removed from listings across the website.

Spinal Stenosis and Back Pain Relief Treatments Reviewed: 36 Pain Relief Procedures, Exercises, Alternatives, Gadgets, and Ointments Reviewed by a Spinal Stenosis Sufferer

Product ID: K1795435895
Condition: New
Spinal Stenosis and Back Pain Relief Treatments Reviewed: 36 Pain Relief Procedures, Exercises, Alternatives, Gadgets, and Ointments Reviewed by a Spinal Stenosis Sufferer-0
Type: Paperback

AED4675

Price includes VAT & Import Duties
Availability: In Stock

Quantity:

|

Order today to get by 7-14 business days

Delivery fee of AED 20. Free for orders above AED 200.

Returns & Warranty policies

Imported From: United Kingdom

At BOLO, we work hard to ensure the products you receive are new, genuine, and sourced from reputable suppliers.

Every product in the BOLO catalogue is sourced through our Verified Global Supply Network of verified sellers, authorized distributors or directly from the manufacturer.

Each product undergoes thorough inspection and verification at our consolidation and fulfilment centers to ensure it meets our strict authenticity and quality standards before being shipped and delivered to you.

If you ever have concerns regarding the authenticity of a product purchased from us, please contact Bolo Support. We will review your inquiry promptly and, if necessary, provide documentation verifying authenticity or offer a suitable resolution.

Your trust is our top priority, and we are committed to maintaining transparency and integrity in every transaction.

While we strive to display accurate information, variations in packaging, labeling, instructions, or formulation may occasionally occur due to regional differences or supplier updates. For detailed or manufacturer-specific information, please contact the brand directly or reach out to BOLO Support for assistance.

Unless otherwise stated, all prices displayed on the product page include applicable taxes and import duties.

BOLO operates in accordance with the laws and regulations of United Arab Emirates. Any items found to be restricted or prohibited for sale within the United Arab Emirates will be cancelled prior to shipment. We take proactive measures to ensure that only products permitted for sale in United Arab Emirates are listed on our website.

All items are shipped by air, and any products classified as “Dangerous Goods (DG)” under IATA regulations will be removed from the order and cancelled.

All orders are processed manually, and we make every effort to process them promptly once confirmed. Products cancelled due to the above reasons will be permanently removed from listings across the website.

Description:

What relieves spinal stenosis and back pain? What helps? What doesn’t help? What do these procedures cost? And what’s your doctor not suggesting to you?“Spinal Stenosis and Back Pain Treatments Reviewed” is an evaluation of 36 pain relief procedures, exercises, alternatives, gadgets, ointments, and more that have been personally tested by a spinal stenosis sufferer. Some treatments offer temporary relief, but others do little to alleviate the pain. Many are expensive, with both money and time wasted. You become more frustrated when something you try doesn’t work and the pain lingers on.If you have been told that you have spinal stenosis, chances are you’re researching treatments. This book can help you choose which treatments to try. This information may save you hundreds or even thousands of dollars by enabling you to make better choices for your situation. And you could be introduced to options that you didn’t know were available.If you’re newly diagnosed with spinal stenosis, or live with relentless back pain, this short book will give you the author’s personal insights and outcomes he experienced with a wide range of back pain treatment types and other options. This book briefly describes each treatment, the author’s personal experience, the approximate cost, and his bottom-line review.The treatments profiled in this book include:1.Physical Therapy2.Epidural Steroid Injection3.Facet Joint Injection4.Rhizotomy5.Platelet Rich Plasma Regenerative Treatment6.Spinal Fusion Surgery7.NSAIDS, Opioids, and Prescription Medications8.Back Brace9.Walking10.Weight Lifting11.Stretching12.Swimming13.Chiropractic14.Psoas Muscle Adjustments15.Kinesiology Taping16.Massage17.Floatation Therapy18.Acupuncture19.Cryotherapy20.Whole Body Vibration21.Spinal Decompression22.Inversion Table23.TENS Unit24.Scenar Unit25.Over-the-Counter Pain Relief26.Pain Relief Supplements27.Food Sensitivity28.Topical Creams, Lotions and Potions29.Ergonomics30.Standing Desk 31.Handheld Spinal Traction Devices32.Massage and Zero Gravity Chair33.Mattress34.Pillows35.Hydration and Alkaline Water36.MeditationOver the years, the author has spent tens of thousands of dollars on the treatments and other options to relieve back pain. With medical care costs skyrocketing, and most people dealing with high insurance deductibles or co-pays, you need to be smart about where you decide to spend your hard-earned money on spinal stenosis and back pain treatment.The author was first diagnosed with spinal stenosis in 2010. He was in pain and couldn’t understand why it wouldn’t go away. The pain was getting worse and he was desperate for relief. He met with a surgeon who told him the only relief would come from spinal fusion surgery. Soon after the appointment, he decided to have the surgery. He had about five good years of relief. But then the spinal stenosis came back in 2015, spreading to the spinal column both above and below where he had the surgery. After dozens of medical procedures, alternative approaches, exercise, prescriptions, over-the-counter pills, creams, and more, he has summarized his findings in "Spinal Stenosis and Back Pain Relief Treatments Reviewed."


Details: