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Pulse: Modern recipes with beans, peas & lentils

Description:

CELEBRATE beans, lentils and peas in all their glory with this delicious new book.

A MODERN spin on cooking with pulses and how they can be incorporated into EVERYDAY MEALS.

Affordable, sustainable, good for gut and overall health, good for the environment, a solution to eating less meat, packed with protein and fibre – pulses are the future of home cooking.

Health practitioners advise us to eat more fibre, environmentalists tell us to eat less meat and in Mediterranean Europe – a region that is widely considered to have the holy grail of healthy cuisines – eating pulses is a daily way of life. Zoe, which is a leading provider of science-led health research headed up by Professor Tim Spector, is constantly recommending that we eat more beans. It shares lots of pulse-based recipes on its Instagram channel and has described beans as 'magical food'.

Covering dried, canned and jarred pulses, and including recipes featuring meat, poultry and fish, this book demonstrates how easy it is to cook with pulses through 75 delicious recipes as well as highlighting their nutritional benefits. Pulses can be deeply comforting, light and delicate, crisp and crunchy or soft and luxurious. Knowing how to cook with them is key. Every recipe in this book will transform a humble bean or lentil into something aspirational and appealing.

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Review

Select Guide Rating

From the Back Cover

Affordable, sustainable, good for gut and overall health, good for the environment, a solution to eating less meat, packed with protein and fibre – pulses are the future of home cooking.

Health practitioners advise us to eat more fibre, environmentalists tell us to eat less meat and in Mediterranean Europe – a region that is widely considered to have the holy grail of healthy cuisines – eating pulses is a daily way of life. Zoe, which is a leading provider of science-led health research headed up by Professor Tim Spector, is constantly recommending that we eat more beans. It shares lots of pulse-based recipes on its Instagram channel and has described beans as 'magical food'.

Covering dried, canned and jarred pulses, and including recipes featuring meat, poultry and fish, this book demonstrates how easy it is to cook with pulses through 75 delicious recipes as well as highlighting their nutritional benefits. Pulses can be deeply comforting, light and delicate, crisp and crunchy or soft and luxurious. Knowing how to cook with them is key. Every recipe in this book will transform a humble bean or lentil into something aspirational and appealing.

Reviews:

5.0 out of 5 stars Pulse.

A.C. · 3 August 2025

Absolutely love the recipes in this book. Uncomplicated, delicious and healthy food.

5.0 out of 5 stars Tasty recipes

R.M. · 21 May 2025

Very tasty recipes, easier than you would think and good for you. The best cookery book I have purchased in a while.

4.0 out of 5 stars Great

A.H. · 8 September 2025

Take like the book, made a few things and they were relatively straight forward and tasty.

5.0 out of 5 stars Beautiful book

T.H. · 8 June 2025

Haven’t tried any recipes yet but the book is beautiful. The photos are outstanding and the recipes look very easy to follow. All the ingredients readily available. My husband has bookmarked many of the recipes.

5.0 out of 5 stars Great recipe book for low carb folk.

M.S.D.C. · 6 September 2025

Fantastic recipes for people on a low carb diet. Sadly does not give a break down of % of carbs including sugars, protein, fat and calorie count. Apart from this issue it is a great book.

5.0 out of 5 stars Practical, tasty recipes on Pulses that nicely fit into everyday cooking

M.S. · 11 March 2025

What a great cookbook on pulses. It arrived yesterday and I have looked through it 3 times already and there is not a recipe that I would not try, all look great and practical. I have already worked out my long weekend menu of pot roast chicken with borlotti beans, hot smoked salmon, beetroot and lentil salad, the roasted carrots lentil and grape salad and the chorizo and black bean rice. I also like that it has some sweet recipes and I will certainly try the Fudge-y black bean chocolate sheet cake on family and visitors.

1.0 out of 5 stars Not a vegetarian recipe book

R.D. · 11 March 2025

By the title and description I thought this was a vegetarian book. It's not so if you are a veggie, avoid. Gave it away.

5.0 out of 5 stars Easy and delicious

J.K. · 20 April 2025

Easy to follow, delicious recipes that can be used for weekday meals or for dinner with friends and family.

Visit the Ryland Peters & Small Store

Pulse: Modern recipes with beans, peas & lentils

Product ID: K1788796756
Condition: New

4.4

AED16663

Price includes VAT & Import Duties
Type: Hardcover
Availability: In Stock

Quantity:

|

Order today to get by 7-14 business days

Delivery fee of AED 20. Free for orders above AED 200.

Returns & Warranty policies

Imported From: United Kingdom

At BOLO, we work hard to ensure the products you receive are new, genuine, and sourced from reputable suppliers.

BOLO is not an authorized or official retailer for most brands, nor are we affiliated with manufacturers unless specifically stated on a product page. Instead, we source verified sellers, authorized distributors or directly from the manufacturer.

Each product undergoes thorough inspection and verification at our consolidation and fulfilment centers to ensure it meets our strict authenticity and quality standards before being shipped and delivered to you.

If you ever have concerns regarding the authenticity of a product purchased from us, please contact Bolo Support. We will review your inquiry promptly and, if necessary, provide documentation verifying authenticity or offer a suitable resolution.

Your trust is our top priority, and we are committed to maintaining transparency and integrity in every transaction.

All product information, images, descriptions, and reviews originate from the manufacturer or from trusted sellers overseas. BOLO is not affiliated with, endorsed by, or an authorized retailer for most brands listed on our website unless stated otherwise.

While we strive to display accurate information, variations in packaging, labeling, instructions, or formulation may occasionally occur due to regional differences or supplier updates. For detailed or manufacturer-specific information, please contact the brand directly or reach out to BOLO Support for assistance.

Unless otherwise stated, all prices displayed on the product page include applicable taxes and import duties.

BOLO operates in accordance with the laws and regulations of United Arab Emirates. Any items found to be restricted or prohibited for sale within the UAE will be cancelled prior to shipment. We take proactive measures to ensure that only products permitted for sale in United Arab Emirates are listed on our website.

All items are shipped by air, and any products classified as “Dangerous Goods (DG)” under IATA regulations will be removed from the order and cancelled.

All orders are processed manually, and we make every effort to process them promptly once confirmed. Products cancelled due to the above reasons will be permanently removed from listings across the website.

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https://www.bolo.ae/products/K1788796756

Visit the Ryland Peters & Small Store

Pulse: Modern recipes with beans, peas & lentils

Product ID: K1788796756
Condition: New

4.4

Pulse: Modern recipes with beans, peas & lentils-0
Type: Hardcover

AED16663

Price includes VAT & Import Duties
Availability: In Stock

Quantity:

|

Order today to get by 7-14 business days

Delivery fee of AED 20. Free for orders above AED 200.

Returns & Warranty policies

Imported From: United Kingdom

At BOLO, we work hard to ensure the products you receive are new, genuine, and sourced from reputable suppliers.

BOLO is not an authorized or official retailer for most brands, nor are we affiliated with manufacturers unless specifically stated on a product page. Instead, we source verified sellers, authorized distributors or directly from the manufacturer.

Each product undergoes thorough inspection and verification at our consolidation and fulfilment centers to ensure it meets our strict authenticity and quality standards before being shipped and delivered to you.

If you ever have concerns regarding the authenticity of a product purchased from us, please contact Bolo Support. We will review your inquiry promptly and, if necessary, provide documentation verifying authenticity or offer a suitable resolution.

Your trust is our top priority, and we are committed to maintaining transparency and integrity in every transaction.

All product information, images, descriptions, and reviews originate from the manufacturer or from trusted sellers overseas. BOLO is not affiliated with, endorsed by, or an authorized retailer for most brands listed on our website unless stated otherwise.

While we strive to display accurate information, variations in packaging, labeling, instructions, or formulation may occasionally occur due to regional differences or supplier updates. For detailed or manufacturer-specific information, please contact the brand directly or reach out to BOLO Support for assistance.

Unless otherwise stated, all prices displayed on the product page include applicable taxes and import duties.

BOLO operates in accordance with the laws and regulations of United Arab Emirates. Any items found to be restricted or prohibited for sale within the UAE will be cancelled prior to shipment. We take proactive measures to ensure that only products permitted for sale in United Arab Emirates are listed on our website.

All items are shipped by air, and any products classified as “Dangerous Goods (DG)” under IATA regulations will be removed from the order and cancelled.

All orders are processed manually, and we make every effort to process them promptly once confirmed. Products cancelled due to the above reasons will be permanently removed from listings across the website.

Description:

CELEBRATE beans, lentils and peas in all their glory with this delicious new book.

A MODERN spin on cooking with pulses and how they can be incorporated into EVERYDAY MEALS.

Affordable, sustainable, good for gut and overall health, good for the environment, a solution to eating less meat, packed with protein and fibre – pulses are the future of home cooking.

Health practitioners advise us to eat more fibre, environmentalists tell us to eat less meat and in Mediterranean Europe – a region that is widely considered to have the holy grail of healthy cuisines – eating pulses is a daily way of life. Zoe, which is a leading provider of science-led health research headed up by Professor Tim Spector, is constantly recommending that we eat more beans. It shares lots of pulse-based recipes on its Instagram channel and has described beans as 'magical food'.

Covering dried, canned and jarred pulses, and including recipes featuring meat, poultry and fish, this book demonstrates how easy it is to cook with pulses through 75 delicious recipes as well as highlighting their nutritional benefits. Pulses can be deeply comforting, light and delicate, crisp and crunchy or soft and luxurious. Knowing how to cook with them is key. Every recipe in this book will transform a humble bean or lentil into something aspirational and appealing.

Read more

Review

Select Guide Rating

From the Back Cover

Affordable, sustainable, good for gut and overall health, good for the environment, a solution to eating less meat, packed with protein and fibre – pulses are the future of home cooking.

Health practitioners advise us to eat more fibre, environmentalists tell us to eat less meat and in Mediterranean Europe – a region that is widely considered to have the holy grail of healthy cuisines – eating pulses is a daily way of life. Zoe, which is a leading provider of science-led health research headed up by Professor Tim Spector, is constantly recommending that we eat more beans. It shares lots of pulse-based recipes on its Instagram channel and has described beans as 'magical food'.

Covering dried, canned and jarred pulses, and including recipes featuring meat, poultry and fish, this book demonstrates how easy it is to cook with pulses through 75 delicious recipes as well as highlighting their nutritional benefits. Pulses can be deeply comforting, light and delicate, crisp and crunchy or soft and luxurious. Knowing how to cook with them is key. Every recipe in this book will transform a humble bean or lentil into something aspirational and appealing.

Reviews:

5.0 out of 5 stars Pulse.

A.C. · 3 August 2025

Absolutely love the recipes in this book. Uncomplicated, delicious and healthy food.

5.0 out of 5 stars Tasty recipes

R.M. · 21 May 2025

Very tasty recipes, easier than you would think and good for you. The best cookery book I have purchased in a while.

4.0 out of 5 stars Great

A.H. · 8 September 2025

Take like the book, made a few things and they were relatively straight forward and tasty.

5.0 out of 5 stars Beautiful book

T.H. · 8 June 2025

Haven’t tried any recipes yet but the book is beautiful. The photos are outstanding and the recipes look very easy to follow. All the ingredients readily available. My husband has bookmarked many of the recipes.

5.0 out of 5 stars Great recipe book for low carb folk.

M.S.D.C. · 6 September 2025

Fantastic recipes for people on a low carb diet. Sadly does not give a break down of % of carbs including sugars, protein, fat and calorie count. Apart from this issue it is a great book.

5.0 out of 5 stars Practical, tasty recipes on Pulses that nicely fit into everyday cooking

M.S. · 11 March 2025

What a great cookbook on pulses. It arrived yesterday and I have looked through it 3 times already and there is not a recipe that I would not try, all look great and practical. I have already worked out my long weekend menu of pot roast chicken with borlotti beans, hot smoked salmon, beetroot and lentil salad, the roasted carrots lentil and grape salad and the chorizo and black bean rice. I also like that it has some sweet recipes and I will certainly try the Fudge-y black bean chocolate sheet cake on family and visitors.

1.0 out of 5 stars Not a vegetarian recipe book

R.D. · 11 March 2025

By the title and description I thought this was a vegetarian book. It's not so if you are a veggie, avoid. Gave it away.

5.0 out of 5 stars Easy and delicious

J.K. · 20 April 2025

Easy to follow, delicious recipes that can be used for weekday meals or for dinner with friends and family.

Similar suggestions by Bolo

More from this brand

Similar items from “Salads”

Share with

Or share with link

https://www.bolo.ae/products/K1788796756