Deliver toUnited Arab Emirates
The New Menopause: Navigating Your Path Through Hormonal Change with Purpose, Power and the Facts

Description:

THE INSTANT NUMBER ONE NEW YORK TIMES BESTSELLER

Menopause is inevitable. Suffering through it is not.


This is the empowering approach that pioneering women’s health advocate Dr Mary Claire Haver takes for women in the midst of hormonal change in
The New Menopause. A comprehensive, authoritative book of science-backed information and lived experience, it covers every woman's needs, including:

  • Changes in your appearance and sleep patterns, neurological, musculoskeletal, psychological and sexual issues, and a comprehensive A to Z toolkit of science-backed options for coping with symptoms.
  • What to do to mediate the risks associated with your body's natural drop in oestrogen production, including for diabetes, dementia, Alzheimer’s, osteoporosis, cardiovascular disease and weight gain.
  • How to advocate for yourself and prepare for visits to the doctor, including questions to ask and how to insist on whole-life care.
  • The very latest research on the benefits and side effects of hormone replacement therapy.

Arming women with the power to secure vibrant health and well-being for the rest of their lives, The New Menopause is sure to become the bible of midlife wellness for present and future generations.

'An informative and important book exploring the still relatively uncharted waters of hormonal transition. Dr Mary Clare Haver has been a pioneering voice on menopause in the US and her no nonsense approach combined with genuine expertise makes for a readable and illuminating guide. If you’ve got questions about menopause there’s answers a plenty to be found in these pages.' - Mariella Frostrup, author of Cracking the Menopause


Review

[An]enlightening guide . . . readers will welcome the affirming tone and the attention paid to less-discussed symptoms . . . It’s an informative manual on an important yet under-discussed health matter. ― Publishers Weekly

An informative and important book exploring the still relatively uncharted waters of hormonal transition. Dr Mary Clare Haver has been a pioneering voice on menopause in the US and her no nonsense approach combined with genuine expertise makes for a readable and illuminating guide. If you’ve got questions about menopause there’s answers a plenty to be found in these pages. ―
Mariella Frostrup, author of Cracking the Menopause

About the Author

Dr Mary Claire Haver is a board-certified OB/GYN, a Certified Culinary Medicine Specialist, a Certified Menopause Provider and the founder of Mary Claire Wellness, a private medical practice that focuses on women in midlife. She is the #1 New York Times bestselling author of The New Menopause and The Galveston Diet. She lives in Galveston, Texas.

Reviews:

5.0 out of 5 stars Useful information for helping ask GP questions

K.C. · 8 August 2025

Great read. Helpful information.

5.0 out of 5 stars This book is a MUST read! You are not crazy, it is peri/menopause

L.K. · 12 April 2025

I am RELIEVED that I found Dr. Haver (through Dr. Anthony Youn’s podcast) and realised I was perimenopausal, not crazy like my doctor seems to think. I don’t think he knows what perimenopause is! All my weird symptoms (joint pain, exploding veins, eye flashes, etc) suddenly made sense. Looking back, I had perimenopause since my late 30s (especially rage which I thought was due to PMDD). Gladly, taking Health & Her perimenopause supplement (I am in the UK) resolved most issues but I will be taking this book with me to my GP when it’s time for HRT! PS: another way Dr. Haver changed my life is by mentioning ibuprofen to reduce heavy period flow. I wish I knew this in my 20s and 30s!!!! Thank you for the book and your mission of education!

5.0 out of 5 stars Absolutely amazing book. Mandatory if Our approaching or going through menopause

A. · 25 February 2025

Absolutely amazing book if you’re going through menopause, this book will help you deeply because there are things that doctors don’t talk. No one tells us and it’s important information is power. This is a book to buy if you’re approaching menopause or if you are on menopause, it’s information that it’s crucial.

5.0 out of 5 stars A useful book, share it with your younger sisters, daughters, nieces, too

L.A. · 23 January 2025

A one-stop shop for science based explanations and tools for sorting out the many disorientations caused by the big M. We have to educate ourselves about this transition that affects (usually negatively) over half the population, who live its effects for 40% of their lives, since the rest of the world has mostly not bothered.

4.0 out of 5 stars Menapause

A.C. · 17 September 2025

Very nice book as per reviews not read it myself as it’s a birthday 🎁 present for my daughter which she asked for after she read the reviews onlineArrived on time book looks perfect 👌🏽

5.0 out of 5 stars helping hand

a.b. · 19 January 2025

Informative, well written, all terminology we’ll explained and huge help to any women that suffer or will be soon enough. Im forty four years old and having some mild symptoms for last 2 to 3 years and i was already wondering whats wrong with me but this book helped me understand that im in early peri menopause and its time for good education and visiting a specialist. Thank you Dr Claire.

5.0 out of 5 stars Excellent

A.C. · 3 November 2024

Very comprehensive and hugely helpful for women (and men to know what’s happening!)Thank you so much for the time put into this.

5.0 out of 5 stars A must read for everyone!!!

K.C. · 3 May 2024

Whether you will go through menopause or a loved one will - this book is a must read!So informative and supportive. This bookIs an encyclopaedia of womens health whether your pre, peri or post menopausal.A must read!

Essential Reading for Anyone Who Cares About Women’s Health

A. · 14 October 2025

As a man, I picked up The New Menopause to better understand what the women in my life are going through, and I’m so glad I did. Dr. Mary Claire Haver explains menopause with clarity, compassion, and science-backed detail that opened my eyes to just how misunderstood this stage of life is. The way she breaks down hormones, sleep, mood, and metabolism made it easy to grasp even without a medical background. I now have a much deeper respect for the physical and emotional changes women experience, and I feel far more equipped to offer empathy and support. This isn’t just a women’s book, it’s a relationship-strengthening resource for anyone who wants to understand and care better.

Get the book, be prepared

S. · 28 August 2025

Yes, you need this book and get one for your 20+ daughter so she knows how to prepare to be strong and healthy through the negative effects menopause has on a woman's body.

Interessante

M. · 15 June 2025

Per chi mastica bene l'inglese, una buona lettura con interessanti spunti

Sollte jede Frau mit 40 gelesen haben

A.C. · 24 September 2025

Dieses Buch sollte jede Frau zu Hause haben

Muito boa informação

H.R. · 10 February 2025

Livro muito bem escrito, por uma profissional com experiência na área. Tem muita informação valiosa e bem escrita

The New Menopause: Navigating Your Path Through Hormonal Change with Purpose, Power and the Facts

Product ID: K1785045539
Condition: New

4.7

AED15949

Price includes VAT & Import Duties
Type: Hardcover
Availability: In Stock

Quantity:

|

Order today to get by 7-14 business days

Delivery fee of AED 20. Free for orders above AED 200.

Returns & Warranty policies

Imported From: United Kingdom

At BOLO, we work hard to ensure the products you receive are new, genuine, and sourced from reputable suppliers.

BOLO is not an authorized or official retailer for most brands, nor are we affiliated with manufacturers unless specifically stated on a product page. Instead, we source verified sellers, authorized distributors or directly from the manufacturer.

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All product information, images, descriptions, and reviews originate from the manufacturer or from trusted sellers overseas. BOLO is not affiliated with, endorsed by, or an authorized retailer for most brands listed on our website unless stated otherwise.

While we strive to display accurate information, variations in packaging, labeling, instructions, or formulation may occasionally occur due to regional differences or supplier updates. For detailed or manufacturer-specific information, please contact the brand directly or reach out to BOLO Support for assistance.

Unless otherwise stated, all prices displayed on the product page include applicable taxes and import duties.

BOLO operates in accordance with the laws and regulations of United Arab Emirates. Any items found to be restricted or prohibited for sale within the UAE will be cancelled prior to shipment. We take proactive measures to ensure that only products permitted for sale in United Arab Emirates are listed on our website.

All items are shipped by air, and any products classified as “Dangerous Goods (DG)” under IATA regulations will be removed from the order and cancelled.

All orders are processed manually, and we make every effort to process them promptly once confirmed. Products cancelled due to the above reasons will be permanently removed from listings across the website.

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The New Menopause: Navigating Your Path Through Hormonal Change with Purpose, Power and the Facts

Product ID: K1785045539
Condition: New

4.7

The New Menopause: Navigating Your Path Through Hormonal Change with Purpose, Power and the Facts-0
Type: Hardcover

AED15949

Price includes VAT & Import Duties
Availability: In Stock

Quantity:

|

Order today to get by 7-14 business days

Delivery fee of AED 20. Free for orders above AED 200.

Returns & Warranty policies

Imported From: United Kingdom

At BOLO, we work hard to ensure the products you receive are new, genuine, and sourced from reputable suppliers.

BOLO is not an authorized or official retailer for most brands, nor are we affiliated with manufacturers unless specifically stated on a product page. Instead, we source verified sellers, authorized distributors or directly from the manufacturer.

Each product undergoes thorough inspection and verification at our consolidation and fulfilment centers to ensure it meets our strict authenticity and quality standards before being shipped and delivered to you.

If you ever have concerns regarding the authenticity of a product purchased from us, please contact Bolo Support. We will review your inquiry promptly and, if necessary, provide documentation verifying authenticity or offer a suitable resolution.

Your trust is our top priority, and we are committed to maintaining transparency and integrity in every transaction.

All product information, images, descriptions, and reviews originate from the manufacturer or from trusted sellers overseas. BOLO is not affiliated with, endorsed by, or an authorized retailer for most brands listed on our website unless stated otherwise.

While we strive to display accurate information, variations in packaging, labeling, instructions, or formulation may occasionally occur due to regional differences or supplier updates. For detailed or manufacturer-specific information, please contact the brand directly or reach out to BOLO Support for assistance.

Unless otherwise stated, all prices displayed on the product page include applicable taxes and import duties.

BOLO operates in accordance with the laws and regulations of United Arab Emirates. Any items found to be restricted or prohibited for sale within the UAE will be cancelled prior to shipment. We take proactive measures to ensure that only products permitted for sale in United Arab Emirates are listed on our website.

All items are shipped by air, and any products classified as “Dangerous Goods (DG)” under IATA regulations will be removed from the order and cancelled.

All orders are processed manually, and we make every effort to process them promptly once confirmed. Products cancelled due to the above reasons will be permanently removed from listings across the website.

Description:

THE INSTANT NUMBER ONE NEW YORK TIMES BESTSELLER

Menopause is inevitable. Suffering through it is not.


This is the empowering approach that pioneering women’s health advocate Dr Mary Claire Haver takes for women in the midst of hormonal change in
The New Menopause. A comprehensive, authoritative book of science-backed information and lived experience, it covers every woman's needs, including:

  • Changes in your appearance and sleep patterns, neurological, musculoskeletal, psychological and sexual issues, and a comprehensive A to Z toolkit of science-backed options for coping with symptoms.
  • What to do to mediate the risks associated with your body's natural drop in oestrogen production, including for diabetes, dementia, Alzheimer’s, osteoporosis, cardiovascular disease and weight gain.
  • How to advocate for yourself and prepare for visits to the doctor, including questions to ask and how to insist on whole-life care.
  • The very latest research on the benefits and side effects of hormone replacement therapy.

Arming women with the power to secure vibrant health and well-being for the rest of their lives, The New Menopause is sure to become the bible of midlife wellness for present and future generations.

'An informative and important book exploring the still relatively uncharted waters of hormonal transition. Dr Mary Clare Haver has been a pioneering voice on menopause in the US and her no nonsense approach combined with genuine expertise makes for a readable and illuminating guide. If you’ve got questions about menopause there’s answers a plenty to be found in these pages.' - Mariella Frostrup, author of Cracking the Menopause


Review

[An]enlightening guide . . . readers will welcome the affirming tone and the attention paid to less-discussed symptoms . . . It’s an informative manual on an important yet under-discussed health matter. ― Publishers Weekly

An informative and important book exploring the still relatively uncharted waters of hormonal transition. Dr Mary Clare Haver has been a pioneering voice on menopause in the US and her no nonsense approach combined with genuine expertise makes for a readable and illuminating guide. If you’ve got questions about menopause there’s answers a plenty to be found in these pages. ―
Mariella Frostrup, author of Cracking the Menopause

About the Author

Dr Mary Claire Haver is a board-certified OB/GYN, a Certified Culinary Medicine Specialist, a Certified Menopause Provider and the founder of Mary Claire Wellness, a private medical practice that focuses on women in midlife. She is the #1 New York Times bestselling author of The New Menopause and The Galveston Diet. She lives in Galveston, Texas.

Reviews:

5.0 out of 5 stars Useful information for helping ask GP questions

K.C. · 8 August 2025

Great read. Helpful information.

5.0 out of 5 stars This book is a MUST read! You are not crazy, it is peri/menopause

L.K. · 12 April 2025

I am RELIEVED that I found Dr. Haver (through Dr. Anthony Youn’s podcast) and realised I was perimenopausal, not crazy like my doctor seems to think. I don’t think he knows what perimenopause is! All my weird symptoms (joint pain, exploding veins, eye flashes, etc) suddenly made sense. Looking back, I had perimenopause since my late 30s (especially rage which I thought was due to PMDD). Gladly, taking Health & Her perimenopause supplement (I am in the UK) resolved most issues but I will be taking this book with me to my GP when it’s time for HRT! PS: another way Dr. Haver changed my life is by mentioning ibuprofen to reduce heavy period flow. I wish I knew this in my 20s and 30s!!!! Thank you for the book and your mission of education!

5.0 out of 5 stars Absolutely amazing book. Mandatory if Our approaching or going through menopause

A. · 25 February 2025

Absolutely amazing book if you’re going through menopause, this book will help you deeply because there are things that doctors don’t talk. No one tells us and it’s important information is power. This is a book to buy if you’re approaching menopause or if you are on menopause, it’s information that it’s crucial.

5.0 out of 5 stars A useful book, share it with your younger sisters, daughters, nieces, too

L.A. · 23 January 2025

A one-stop shop for science based explanations and tools for sorting out the many disorientations caused by the big M. We have to educate ourselves about this transition that affects (usually negatively) over half the population, who live its effects for 40% of their lives, since the rest of the world has mostly not bothered.

4.0 out of 5 stars Menapause

A.C. · 17 September 2025

Very nice book as per reviews not read it myself as it’s a birthday 🎁 present for my daughter which she asked for after she read the reviews onlineArrived on time book looks perfect 👌🏽

5.0 out of 5 stars helping hand

a.b. · 19 January 2025

Informative, well written, all terminology we’ll explained and huge help to any women that suffer or will be soon enough. Im forty four years old and having some mild symptoms for last 2 to 3 years and i was already wondering whats wrong with me but this book helped me understand that im in early peri menopause and its time for good education and visiting a specialist. Thank you Dr Claire.

5.0 out of 5 stars Excellent

A.C. · 3 November 2024

Very comprehensive and hugely helpful for women (and men to know what’s happening!)Thank you so much for the time put into this.

5.0 out of 5 stars A must read for everyone!!!

K.C. · 3 May 2024

Whether you will go through menopause or a loved one will - this book is a must read!So informative and supportive. This bookIs an encyclopaedia of womens health whether your pre, peri or post menopausal.A must read!

Essential Reading for Anyone Who Cares About Women’s Health

A. · 14 October 2025

As a man, I picked up The New Menopause to better understand what the women in my life are going through, and I’m so glad I did. Dr. Mary Claire Haver explains menopause with clarity, compassion, and science-backed detail that opened my eyes to just how misunderstood this stage of life is. The way she breaks down hormones, sleep, mood, and metabolism made it easy to grasp even without a medical background. I now have a much deeper respect for the physical and emotional changes women experience, and I feel far more equipped to offer empathy and support. This isn’t just a women’s book, it’s a relationship-strengthening resource for anyone who wants to understand and care better.

Get the book, be prepared

S. · 28 August 2025

Yes, you need this book and get one for your 20+ daughter so she knows how to prepare to be strong and healthy through the negative effects menopause has on a woman's body.

Interessante

M. · 15 June 2025

Per chi mastica bene l'inglese, una buona lettura con interessanti spunti

Sollte jede Frau mit 40 gelesen haben

A.C. · 24 September 2025

Dieses Buch sollte jede Frau zu Hause haben

Muito boa informação

H.R. · 10 February 2025

Livro muito bem escrito, por uma profissional com experiência na área. Tem muita informação valiosa e bem escrita

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More from this brand

Similar items from “Menopause”