Deliver toUnited Arab Emirates
Everyday Self-Care: The little book that helps you to take care of YOU.

Description:

Discover why time spent caring for yourself is always time well spent, and the countless ways you can improve your health, happiness and wellbeing.

When life is busy, it’s easy to put yourself at the bottom of the to-do list and neglect your own needs. If this continues for a prolonged period of time, it will take its toll on your mental and physical health, which will ironically impact on those loved ones you’re trying to care for, or that job you’ve been so committed to. This little book of self-care isn’t about overnight transformation or a huge lifestyle makeover – it’s about implementing small changes that will gradually improve your physical and emotional wellbeing. Do you need to sleep better and eat healthier foods? Are you in need of an energy boost or perhaps you struggle to wind down and relax? Are you a worrier? Do you get caught in a negative spiral of thinking? Does the clutter in your home get you down? Are you overwhelmed with commitments and looking for more balance? Whatever you need to work on, you’ll find advice and inspiration inside this handy guide.

Review:

5.0 out of 5 stars Book

T.b.a.t.t.d.g.t.u.t. · 18 February 2025

Very cool book

5.0 out of 5 stars Perfect presents

S. · 11 December 2024

My wife had read this, and we bought more for friends!

5.0 out of 5 stars Lovely little book with looks of content

h. · 14 July 2021

I thought this book was beautiful. It has lots of mixed content, great for if your having a bad day, just turn to a random page and it will give you a positive quote or relaxing technique to try. I thought it was such good value i brought one for my friend

3.0 out of 5 stars Kids enjoyed it

D. · 18 December 2024

The kids enjoyed this game (up to twelve) but it’s not really much fun for a family game night.

5.0 out of 5 stars Thank you!

A.C. · 11 June 2022

I am only a few pages in and this book is saving me. It’s the friend that I need. God bless the author.

Un libricino carino con qualche spunto

S. · 19 February 2022

Il libricino è ben fatto dal punto di vista grafico ed offre una serie di spunti che possono essere utili a qualcuno che magari attraversa un brutto periodo. È un po’ come una coccola, niente di illuminante o che cambia la vita, ma può essere utile.

Very thoughtful book

S. · 10 September 2023

I keep this little book by my bedside as it is filled with great self care tips. It also makes a great gift. Love the colorful pages. It’s very high quality with relevant care.

Everyday Self-Care: The little book that helps you to take care of YOU.

Product ID: K1782498877
Condition: New

4.7

AED8312

Price includes VAT & Import Duties
Type: Hardcover
Availability: In Stock

Quantity:

|

Order today to get by

Free delivery on orders over AED 200

Return and refund policies

Imported From: United Kingdom

At bolo.ae, we stand behind the authenticity and quality of every product we sell. We guarantee that all items offered on our website are 100% genuine, sourced directly from authorized distributors, trusted partners, or the original brands themselves.

We do not sell counterfeit, replica, or unauthorized goods. Each product undergoes thorough inspection and verification at our consolidation and fulfilment centers to ensure it meets our strict authenticity and quality standards before being shipped and delivered to you.

If you ever have concerns regarding the authenticity of a product purchased from us, please contact Bolo Support . We will review your inquiry promptly and, if necessary, provide documentation verifying authenticity or offer a suitable resolution.

Your trust is our top priority, and we are committed to maintaining transparency and integrity in every transaction.

All product information, including images, descriptions, and reviews, is provided by third-party vendors. bolo.ae is not responsible for any claims, promotions, or representations made within product content or images. For more accurate or detailed product information, please contact the manufacturer directly or reach out to Bolo Support.

Unless otherwise stated during checkout, all prices displayed on the product page include applicable taxes and import duties.

bolo.ae operates in accordance with the laws and regulations of United Arab Emirates. Any items found to be restricted or prohibited for sale within the UAE will be cancelled prior to shipment. We take proactive measures to ensure that only products permitted for sale in United Arab Emirates are listed on our website.

All items are shipped by air, and any products classified as “Dangerous Goods (DG)” under IATA regulations will be removed from the order and cancelled.

All orders are processed manually, and we make every effort to process them promptly once confirmed. Products cancelled due to the above reasons will be permanently removed from listings across the website.

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Everyday Self-Care: The little book that helps you to take care of YOU.

Product ID: K1782498877
Condition: New

4.7

Type: Hardcover

AED8312

Price includes VAT & Import Duties
Availability: In Stock

Quantity:

|

Order today to get by

Free delivery on orders over AED 200

Return and refund policies

Imported From: United Kingdom

At bolo.ae, we stand behind the authenticity and quality of every product we sell. We guarantee that all items offered on our website are 100% genuine, sourced directly from authorized distributors, trusted partners, or the original brands themselves.

We do not sell counterfeit, replica, or unauthorized goods. Each product undergoes thorough inspection and verification at our consolidation and fulfilment centers to ensure it meets our strict authenticity and quality standards before being shipped and delivered to you.

If you ever have concerns regarding the authenticity of a product purchased from us, please contact Bolo Support . We will review your inquiry promptly and, if necessary, provide documentation verifying authenticity or offer a suitable resolution.

Your trust is our top priority, and we are committed to maintaining transparency and integrity in every transaction.

All product information, including images, descriptions, and reviews, is provided by third-party vendors. bolo.ae is not responsible for any claims, promotions, or representations made within product content or images. For more accurate or detailed product information, please contact the manufacturer directly or reach out to Bolo Support.

Unless otherwise stated during checkout, all prices displayed on the product page include applicable taxes and import duties.

bolo.ae operates in accordance with the laws and regulations of United Arab Emirates. Any items found to be restricted or prohibited for sale within the UAE will be cancelled prior to shipment. We take proactive measures to ensure that only products permitted for sale in United Arab Emirates are listed on our website.

All items are shipped by air, and any products classified as “Dangerous Goods (DG)” under IATA regulations will be removed from the order and cancelled.

All orders are processed manually, and we make every effort to process them promptly once confirmed. Products cancelled due to the above reasons will be permanently removed from listings across the website.

Description:

Discover why time spent caring for yourself is always time well spent, and the countless ways you can improve your health, happiness and wellbeing.

When life is busy, it’s easy to put yourself at the bottom of the to-do list and neglect your own needs. If this continues for a prolonged period of time, it will take its toll on your mental and physical health, which will ironically impact on those loved ones you’re trying to care for, or that job you’ve been so committed to. This little book of self-care isn’t about overnight transformation or a huge lifestyle makeover – it’s about implementing small changes that will gradually improve your physical and emotional wellbeing. Do you need to sleep better and eat healthier foods? Are you in need of an energy boost or perhaps you struggle to wind down and relax? Are you a worrier? Do you get caught in a negative spiral of thinking? Does the clutter in your home get you down? Are you overwhelmed with commitments and looking for more balance? Whatever you need to work on, you’ll find advice and inspiration inside this handy guide.

Review:

5.0 out of 5 stars Book

T.b.a.t.t.d.g.t.u.t. · 18 February 2025

Very cool book

5.0 out of 5 stars Perfect presents

S. · 11 December 2024

My wife had read this, and we bought more for friends!

5.0 out of 5 stars Lovely little book with looks of content

h. · 14 July 2021

I thought this book was beautiful. It has lots of mixed content, great for if your having a bad day, just turn to a random page and it will give you a positive quote or relaxing technique to try. I thought it was such good value i brought one for my friend

3.0 out of 5 stars Kids enjoyed it

D. · 18 December 2024

The kids enjoyed this game (up to twelve) but it’s not really much fun for a family game night.

5.0 out of 5 stars Thank you!

A.C. · 11 June 2022

I am only a few pages in and this book is saving me. It’s the friend that I need. God bless the author.

Un libricino carino con qualche spunto

S. · 19 February 2022

Il libricino è ben fatto dal punto di vista grafico ed offre una serie di spunti che possono essere utili a qualcuno che magari attraversa un brutto periodo. È un po’ come una coccola, niente di illuminante o che cambia la vita, ma può essere utile.

Very thoughtful book

S. · 10 September 2023

I keep this little book by my bedside as it is filled with great self care tips. It also makes a great gift. Love the colorful pages. It’s very high quality with relevant care.

Similar suggestions by Bolo

More from this brand

Similar items from “Stress”