Description:
Review
About the Author
Review:
5.0 out of 5 stars Inspiring Carribean cookbook
Great Carribean recipe book including paleo.
5.0 out of 5 stars Love the book
I follow Althea on Instagram (@metemgee) and looked forward to the book. I have not yet tried any recipes from the book, but I am so glad to find Guyanese food that has alternatives to gluten.Really looking forward to trying recipes- the only thing I would have loved is more about air fryer times on recipes (it is on a few).
Easy and tummy friendly
If you're from the Caribbean or Guyana, have Celiac or have a gluten intolerance Althea has resolved our belly worries ! if you are not,...this book is a collection of flavourful dishes that bring the comforts of the Caribbean to your kitchen...in a tummy friendly way.
Modern authentic Guyanese Food/Caribbean Quisine
I was looking forward to getting this book and preparing the dishes ,I was NOT disappointed. The recipes are fresh and the food filling. I'm a fan!!. I was so excited I didn't know what to prepare 1st. If you're Guyanese or of West Indian decent you already have at least 95% of the ingredients in your kitchen which is a plus. If you're not either then get ready for a delicious dive into amazingly fresh and healthy food. My first recipe from the book was the Tomato Stew chicken. I had last minute guests ( 3 cousins from out of town) pop in. I made a big pot of it. Whilst the food was cooking, we were chatting, loved that. I posted pics of the empty pot and the leftovers (lunch for tomz). The next dish I cook I'll definitely try to upload a more decent pic. I was able to prepare and serve food to 6 adults and 3 toddlers, the recipe is that easy,healthy and delicious 😋 😍. I happily recommend you purchase this book your taste buds and belly will thank you. MarcyDarcy
We are big fans of Althea and what she is building. Great cookbook!
Love everything Althea is doing. Order this book and support her on this amazing journey. We are West Indies Peppa Sauce and love seeing our people do great things. Incredible recipes!
Great recipes
The recipes are well explained, easy to follow. Great photos. Perfect for people who might want Paleo versions of their favourite Caribbean dishes.
Excellent Book
First off, I have been a fan of Althea- Metemgee for years. At this point I feel like we're friends. Lol. So when her book came out, I definitely had to have it. I'm glad I did. It's an excellent, well put together book. The recipes are easy to follow, simple instructions and tasty meals. You will definitely enjoy every meal with your family. For me specifically, I love how she made some of her recipes dairy free because I can make it for ny son now. She's a wonderful person and her book is definitely one to get. You wouldn't regret it. Congratulations Hun.
Visit the Page Street Publishing Co. Store
Caribbean Paleo: 75 Wholesome Dishes Celebrating Tropical Cuisine and Culture
AED9510
Quantity:
Order today to get by
Free delivery on orders over AED 200
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Imported From: United Kingdom
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Visit the Page Street Publishing Co. Store
Caribbean Paleo: 75 Wholesome Dishes Celebrating Tropical Cuisine and Culture
AED9510
Quantity:
Order today to get by
Free delivery on orders over AED 200
Imported From: United Kingdom
At bolo.ae, we stand behind the authenticity and quality of every product we sell. We guarantee that all items offered on our website are 100% genuine, sourced directly from authorized distributors, trusted partners, or the original brands themselves.
We do not sell counterfeit, replica, or unauthorized goods. Each product undergoes thorough inspection and verification at our consolidation and fulfilment centers to ensure it meets our strict authenticity and quality standards before being shipped and delivered to you.
If you ever have concerns regarding the authenticity of a product purchased from us, please contact Bolo Support . We will review your inquiry promptly and, if necessary, provide documentation verifying authenticity or offer a suitable resolution.
Your trust is our top priority, and we are committed to maintaining transparency and integrity in every transaction.
All product information, including images, descriptions, and reviews, is provided by third-party vendors. bolo.ae is not responsible for any claims, promotions, or representations made within product content or images. For more accurate or detailed product information, please contact the manufacturer directly or reach out to Bolo Support.
Unless otherwise stated during checkout, all prices displayed on the product page include applicable taxes and import duties.
bolo.ae operates in accordance with the laws and regulations of United Arab Emirates. Any items found to be restricted or prohibited for sale within the UAE will be cancelled prior to shipment. We take proactive measures to ensure that only products permitted for sale in United Arab Emirates are listed on our website.
All items are shipped by air, and any products classified as “Dangerous Goods (DG)” under IATA regulations will be removed from the order and cancelled.
All orders are processed manually, and we make every effort to process them promptly once confirmed. Products cancelled due to the above reasons will be permanently removed from listings across the website.
Description:
Review
About the Author
Review:
5.0 out of 5 stars Inspiring Carribean cookbook
Great Carribean recipe book including paleo.
5.0 out of 5 stars Love the book
I follow Althea on Instagram (@metemgee) and looked forward to the book. I have not yet tried any recipes from the book, but I am so glad to find Guyanese food that has alternatives to gluten.Really looking forward to trying recipes- the only thing I would have loved is more about air fryer times on recipes (it is on a few).
Easy and tummy friendly
If you're from the Caribbean or Guyana, have Celiac or have a gluten intolerance Althea has resolved our belly worries ! if you are not,...this book is a collection of flavourful dishes that bring the comforts of the Caribbean to your kitchen...in a tummy friendly way.
Modern authentic Guyanese Food/Caribbean Quisine
I was looking forward to getting this book and preparing the dishes ,I was NOT disappointed. The recipes are fresh and the food filling. I'm a fan!!. I was so excited I didn't know what to prepare 1st. If you're Guyanese or of West Indian decent you already have at least 95% of the ingredients in your kitchen which is a plus. If you're not either then get ready for a delicious dive into amazingly fresh and healthy food. My first recipe from the book was the Tomato Stew chicken. I had last minute guests ( 3 cousins from out of town) pop in. I made a big pot of it. Whilst the food was cooking, we were chatting, loved that. I posted pics of the empty pot and the leftovers (lunch for tomz). The next dish I cook I'll definitely try to upload a more decent pic. I was able to prepare and serve food to 6 adults and 3 toddlers, the recipe is that easy,healthy and delicious 😋 😍. I happily recommend you purchase this book your taste buds and belly will thank you. MarcyDarcy
We are big fans of Althea and what she is building. Great cookbook!
Love everything Althea is doing. Order this book and support her on this amazing journey. We are West Indies Peppa Sauce and love seeing our people do great things. Incredible recipes!
Great recipes
The recipes are well explained, easy to follow. Great photos. Perfect for people who might want Paleo versions of their favourite Caribbean dishes.
Excellent Book
First off, I have been a fan of Althea- Metemgee for years. At this point I feel like we're friends. Lol. So when her book came out, I definitely had to have it. I'm glad I did. It's an excellent, well put together book. The recipes are easy to follow, simple instructions and tasty meals. You will definitely enjoy every meal with your family. For me specifically, I love how she made some of her recipes dairy free because I can make it for ny son now. She's a wonderful person and her book is definitely one to get. You wouldn't regret it. Congratulations Hun.
Similar suggestions by Bolo
More from this brand
Similar items from “Low Fat”
Share with
Or share with link
https://www.bolo.ae/products/K1645678903