Deliver toUnited Arab Emirates
Choose Your Foods: Food Lists for Diabetes

Description:

For nearly 70 years, this resource has been the standard for diabetes education and meal planning. Based on input from current users, this new edition has been streamlined and redesigned and enhanced with more food images. It also features updated carbohydrate, protein, and fat information for a wide variety of food and beverages that reflect the diverse populations living with diabetes. This edition includes action-oriented eating plan tips throughout, a new section on Snacks and Extras, dedicated pages for notes, and a customizable eating plan.


Reviews:

5.0 out of 5 stars Good product

A.C. · 29 August 2025

Easy to read helped me with meals

5.0 out of 5 stars Mite save your life

g.m. · 26 April 2024

Well worth buying and very good read useful if you want to stay in good health for the low cost.

4.0 out of 5 stars Very clear

E.G. · 19 January 2025

Easy to read. Good for quick reference. Highly recommended.

5.0 out of 5 stars Book

k.m.p. · 8 April 2024

All ok informative

5.0 out of 5 stars How good it is

D.w. · 16 March 2024

Very pleas

5.0 out of 5 stars ideal

k. · 15 December 2023

just what i needed to help me understand diabetes

5.0 out of 5 stars Perfect for students

I. · 15 December 2022

This is a very useful book that helps students to use equivalents.

2.0 out of 5 stars You need to learn all American measurements

M.P.H. · 30 April 2024

If you know what a cup size means then you will be fine, but its really not easy to follow.

Bekannt durch Dr. Nowzaradan aus der Serie "Mein Leben mit 300 kg".

N. · 5 May 2025

Es ist quasi das U.S.-Standardwerk bezüglich Ernährung mit Prä-Diabetes (Insulinresistenz) und mit Diabetes.Ich habe es in einer Fernsehsendung für Personen mit extremem Übergewicht (100< BMI) gesehen; dort hat der Arzt es einer Patientin mitgegeben.Der Inhalt ist sehr einfach strukturiert, da es sich hauptsächlich um Lebensmitteltabellen/-listen handelt. Am Anfang jedes Themas ist etwas Theorie präsentiert, welche aber sehr (!) verständlich und nachvollziehbar ist.Ich habe es mir im Rahmen einer 1200 kcal Diät, zsm. mit einem entsprechendem Kochbuch, bezüglich der "Dr Now Diät", gekauft. Ich habe in 3 Wochen bisher 8 kg verloren. Man muss seine Essgewohnheiten jedoch radikal ändern, nämlich auf "gesund", und nicht zu oft, und nicht zu viel essen. Es erfordert Disziplin! Lohnt sich aber sichtlich bei mir.

List of CHO content for each item so , you can calculate the amount of carbohydrate you are eating.

S. · 28 March 2023

A basic list of foods that you would buy at a grocery store. Carbohydrate content for small amount of each item , so that if you measure your food, you could theoretically calculate the carbohydrate content of your portion.Type font used in the list is very small so that I must concentrate to be able to read the charts.Foods are described either as ‘low carbohydrate’ , eat as much as you want or limited quantity.Focus is only on carbohydrate content so it only comments on carbohydrate content.This is NOT a ‘guide to a healthy diet’.If you want a basic carbohydrate list, this book does have that list.

Very Helpful

M.T. · 28 February 2025

Good summaries

Good recipes

P.W. · 30 April 2025

Good recipes

A guide for someone who understand diabetes diets already

d. · 14 August 2025

This was somewhat useful, although not very easy to understand for me. I was looking for something that gave more clear listings of food's daily recommended requirements, such as you see on food packages. This book gives you servings and ounces, but does not guide you as to appropriate daily numbers. For someone new to this lifestyle, it was incomplete. Maybe if you know more, it would be very helpful.

Choose Your Foods: Food Lists for Diabetes

Product ID: K1580407382
Condition: New

4.4

AED6753

Price includes VAT & Import Duties
Type: Paperback
Availability: In Stock

Quantity:

|

Order today to get by 7-14 business days

Delivery fee of AED 20. Free for orders above AED 200.

Returns & Warranty policies

Imported From: United Kingdom

At BOLO, we work hard to ensure the products you receive are new, genuine, and sourced from reputable suppliers.

BOLO is not an authorized or official retailer for most brands, nor are we affiliated with manufacturers unless specifically stated on a product page. Instead, we source verified sellers, authorized distributors or directly from the manufacturer.

Each product undergoes thorough inspection and verification at our consolidation and fulfilment centers to ensure it meets our strict authenticity and quality standards before being shipped and delivered to you.

If you ever have concerns regarding the authenticity of a product purchased from us, please contact Bolo Support. We will review your inquiry promptly and, if necessary, provide documentation verifying authenticity or offer a suitable resolution.

Your trust is our top priority, and we are committed to maintaining transparency and integrity in every transaction.

All product information, images, descriptions, and reviews originate from the manufacturer or from trusted sellers overseas. BOLO is not affiliated with, endorsed by, or an authorized retailer for most brands listed on our website unless stated otherwise.

While we strive to display accurate information, variations in packaging, labeling, instructions, or formulation may occasionally occur due to regional differences or supplier updates. For detailed or manufacturer-specific information, please contact the brand directly or reach out to BOLO Support for assistance.

Unless otherwise stated, all prices displayed on the product page include applicable taxes and import duties.

BOLO operates in accordance with the laws and regulations of United Arab Emirates. Any items found to be restricted or prohibited for sale within the UAE will be cancelled prior to shipment. We take proactive measures to ensure that only products permitted for sale in United Arab Emirates are listed on our website.

All items are shipped by air, and any products classified as “Dangerous Goods (DG)” under IATA regulations will be removed from the order and cancelled.

All orders are processed manually, and we make every effort to process them promptly once confirmed. Products cancelled due to the above reasons will be permanently removed from listings across the website.

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Choose Your Foods: Food Lists for Diabetes

Product ID: K1580407382
Condition: New

4.4

Choose Your Foods: Food Lists for Diabetes-0
Type: Paperback

AED6753

Price includes VAT & Import Duties
Availability: In Stock

Quantity:

|

Order today to get by 7-14 business days

Delivery fee of AED 20. Free for orders above AED 200.

Returns & Warranty policies

Imported From: United Kingdom

At BOLO, we work hard to ensure the products you receive are new, genuine, and sourced from reputable suppliers.

BOLO is not an authorized or official retailer for most brands, nor are we affiliated with manufacturers unless specifically stated on a product page. Instead, we source verified sellers, authorized distributors or directly from the manufacturer.

Each product undergoes thorough inspection and verification at our consolidation and fulfilment centers to ensure it meets our strict authenticity and quality standards before being shipped and delivered to you.

If you ever have concerns regarding the authenticity of a product purchased from us, please contact Bolo Support. We will review your inquiry promptly and, if necessary, provide documentation verifying authenticity or offer a suitable resolution.

Your trust is our top priority, and we are committed to maintaining transparency and integrity in every transaction.

All product information, images, descriptions, and reviews originate from the manufacturer or from trusted sellers overseas. BOLO is not affiliated with, endorsed by, or an authorized retailer for most brands listed on our website unless stated otherwise.

While we strive to display accurate information, variations in packaging, labeling, instructions, or formulation may occasionally occur due to regional differences or supplier updates. For detailed or manufacturer-specific information, please contact the brand directly or reach out to BOLO Support for assistance.

Unless otherwise stated, all prices displayed on the product page include applicable taxes and import duties.

BOLO operates in accordance with the laws and regulations of United Arab Emirates. Any items found to be restricted or prohibited for sale within the UAE will be cancelled prior to shipment. We take proactive measures to ensure that only products permitted for sale in United Arab Emirates are listed on our website.

All items are shipped by air, and any products classified as “Dangerous Goods (DG)” under IATA regulations will be removed from the order and cancelled.

All orders are processed manually, and we make every effort to process them promptly once confirmed. Products cancelled due to the above reasons will be permanently removed from listings across the website.

Description:

For nearly 70 years, this resource has been the standard for diabetes education and meal planning. Based on input from current users, this new edition has been streamlined and redesigned and enhanced with more food images. It also features updated carbohydrate, protein, and fat information for a wide variety of food and beverages that reflect the diverse populations living with diabetes. This edition includes action-oriented eating plan tips throughout, a new section on Snacks and Extras, dedicated pages for notes, and a customizable eating plan.


Reviews:

5.0 out of 5 stars Good product

A.C. · 29 August 2025

Easy to read helped me with meals

5.0 out of 5 stars Mite save your life

g.m. · 26 April 2024

Well worth buying and very good read useful if you want to stay in good health for the low cost.

4.0 out of 5 stars Very clear

E.G. · 19 January 2025

Easy to read. Good for quick reference. Highly recommended.

5.0 out of 5 stars Book

k.m.p. · 8 April 2024

All ok informative

5.0 out of 5 stars How good it is

D.w. · 16 March 2024

Very pleas

5.0 out of 5 stars ideal

k. · 15 December 2023

just what i needed to help me understand diabetes

5.0 out of 5 stars Perfect for students

I. · 15 December 2022

This is a very useful book that helps students to use equivalents.

2.0 out of 5 stars You need to learn all American measurements

M.P.H. · 30 April 2024

If you know what a cup size means then you will be fine, but its really not easy to follow.

Bekannt durch Dr. Nowzaradan aus der Serie "Mein Leben mit 300 kg".

N. · 5 May 2025

Es ist quasi das U.S.-Standardwerk bezüglich Ernährung mit Prä-Diabetes (Insulinresistenz) und mit Diabetes.Ich habe es in einer Fernsehsendung für Personen mit extremem Übergewicht (100< BMI) gesehen; dort hat der Arzt es einer Patientin mitgegeben.Der Inhalt ist sehr einfach strukturiert, da es sich hauptsächlich um Lebensmitteltabellen/-listen handelt. Am Anfang jedes Themas ist etwas Theorie präsentiert, welche aber sehr (!) verständlich und nachvollziehbar ist.Ich habe es mir im Rahmen einer 1200 kcal Diät, zsm. mit einem entsprechendem Kochbuch, bezüglich der "Dr Now Diät", gekauft. Ich habe in 3 Wochen bisher 8 kg verloren. Man muss seine Essgewohnheiten jedoch radikal ändern, nämlich auf "gesund", und nicht zu oft, und nicht zu viel essen. Es erfordert Disziplin! Lohnt sich aber sichtlich bei mir.

List of CHO content for each item so , you can calculate the amount of carbohydrate you are eating.

S. · 28 March 2023

A basic list of foods that you would buy at a grocery store. Carbohydrate content for small amount of each item , so that if you measure your food, you could theoretically calculate the carbohydrate content of your portion.Type font used in the list is very small so that I must concentrate to be able to read the charts.Foods are described either as ‘low carbohydrate’ , eat as much as you want or limited quantity.Focus is only on carbohydrate content so it only comments on carbohydrate content.This is NOT a ‘guide to a healthy diet’.If you want a basic carbohydrate list, this book does have that list.

Very Helpful

M.T. · 28 February 2025

Good summaries

Good recipes

P.W. · 30 April 2025

Good recipes

A guide for someone who understand diabetes diets already

d. · 14 August 2025

This was somewhat useful, although not very easy to understand for me. I was looking for something that gave more clear listings of food's daily recommended requirements, such as you see on food packages. This book gives you servings and ounces, but does not guide you as to appropriate daily numbers. For someone new to this lifestyle, it was incomplete. Maybe if you know more, it would be very helpful.

Similar suggestions by Bolo

More from this brand

Similar items from “Nutrition”