Description:
Review:
5.0 out of 5 stars Recommend
Interesting and full of good information
5.0 out of 5 stars Informative book
An good quality informative book, well laid out giving you information not only on the anatomy but also on the benefits of exercising the muscles in that area.The book has clear illustrations on muscle groups and how to exercise the targeted muscles. I have found it to be very useful.
5.0 out of 5 stars Well ilustrated
Very useful guide to know well all the muscles that you are working on each exercise, a good guide to help you to develop you own gym routine. I have bought this new updated version, I had the same one long time ago but I gave it to a friend. So, now that I am back to the gym I decided to buy it again, no regrets
4.0 out of 5 stars Book with a lot of muscle
Really good book as introduction into how the muscles in your body behave and react during different workouts. Lovely in-depth diagrams of muscle anatomy and groups . Bought this for my niece who wants to be a personal trainer and she was over the moon.
5.0 out of 5 stars Helpful
Good
5.0 out of 5 stars Great book
The book is very helpful for fitness training, nicely illustrated. Very helpful for someone who is learning as a PT or sport massage course.
5.0 out of 5 stars Gym instructor approval
Great book with an in-depth look at anatomy 100% recommend for someone in the fitness industry
5.0 out of 5 stars Great book!
Loving this book. Has all the information I wanted to learn. Thank you
Great book for new Fitness Trainer
This book is easy to read. It is well written and well organized layout. The content is relevant and provides a solid base of knowledge that can be put into practice right away. This book will help teachers cue to proper form and safety and provide some nuggets of interesting tips and facts to throw in to enhance their group classes and individual training. I love the illustrations and straight forward language and layout. This book should be on all new trainers book shelf.
Must have
Great for those just starting out with working out it personally training. Helps give the visual as to what muscles are working during what movements in great detail
Muy completo, recomiendo
Libro excelente, aprendes qué musculos involucras en cada ejercicio. Nos encanta y los usamos mucho
Excellent!
Valuable resource, easy to follow and read.
حلو جدا
حلو جدا
Visit the IMM Lifestyle Store
New Anatomy for Strength & Fitness Training: An Illustrated Guide to Your Muscles in Action Including Exercises Used in CrossFit (R), P90X (R), and Other Popular Fitness Programs (IMM Lifestyle Books)
AED27076
Quantity:
Order today to get by
Free delivery on orders over AED 200
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Imported From: United Kingdom
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If you ever have concerns regarding the authenticity of a product purchased from us, please contact Bolo Support . We will review your inquiry promptly and, if necessary, provide documentation verifying authenticity or offer a suitable resolution.
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Unless otherwise stated during checkout, all prices displayed on the product page include applicable taxes and import duties.
bolo.ae operates in accordance with the laws and regulations of United Arab Emirates. Any items found to be restricted or prohibited for sale within the UAE will be cancelled prior to shipment. We take proactive measures to ensure that only products permitted for sale in United Arab Emirates are listed on our website.
All items are shipped by air, and any products classified as “Dangerous Goods (DG)” under IATA regulations will be removed from the order and cancelled.
All orders are processed manually, and we make every effort to process them promptly once confirmed. Products cancelled due to the above reasons will be permanently removed from listings across the website.
Similar suggestions by Bolo
More from this brand
Similar items from “Sports Injuries”
Share with
Or share with link
https://www.bolo.ae/products/K1504800516
Visit the IMM Lifestyle Store
New Anatomy for Strength & Fitness Training: An Illustrated Guide to Your Muscles in Action Including Exercises Used in CrossFit (R), P90X (R), and Other Popular Fitness Programs (IMM Lifestyle Books)
AED27076
Quantity:
Order today to get by
Free delivery on orders over AED 200
Imported From: United Kingdom
At bolo.ae, we stand behind the authenticity and quality of every product we sell. We guarantee that all items offered on our website are 100% genuine, sourced directly from authorized distributors, trusted partners, or the original brands themselves.
We do not sell counterfeit, replica, or unauthorized goods. Each product undergoes thorough inspection and verification at our consolidation and fulfilment centers to ensure it meets our strict authenticity and quality standards before being shipped and delivered to you.
If you ever have concerns regarding the authenticity of a product purchased from us, please contact Bolo Support . We will review your inquiry promptly and, if necessary, provide documentation verifying authenticity or offer a suitable resolution.
Your trust is our top priority, and we are committed to maintaining transparency and integrity in every transaction.
All product information, including images, descriptions, and reviews, is provided by third-party vendors. bolo.ae is not responsible for any claims, promotions, or representations made within product content or images. For more accurate or detailed product information, please contact the manufacturer directly or reach out to Bolo Support.
Unless otherwise stated during checkout, all prices displayed on the product page include applicable taxes and import duties.
bolo.ae operates in accordance with the laws and regulations of United Arab Emirates. Any items found to be restricted or prohibited for sale within the UAE will be cancelled prior to shipment. We take proactive measures to ensure that only products permitted for sale in United Arab Emirates are listed on our website.
All items are shipped by air, and any products classified as “Dangerous Goods (DG)” under IATA regulations will be removed from the order and cancelled.
All orders are processed manually, and we make every effort to process them promptly once confirmed. Products cancelled due to the above reasons will be permanently removed from listings across the website.
Description:
Review:
5.0 out of 5 stars Recommend
Interesting and full of good information
5.0 out of 5 stars Informative book
An good quality informative book, well laid out giving you information not only on the anatomy but also on the benefits of exercising the muscles in that area.The book has clear illustrations on muscle groups and how to exercise the targeted muscles. I have found it to be very useful.
5.0 out of 5 stars Well ilustrated
Very useful guide to know well all the muscles that you are working on each exercise, a good guide to help you to develop you own gym routine. I have bought this new updated version, I had the same one long time ago but I gave it to a friend. So, now that I am back to the gym I decided to buy it again, no regrets
4.0 out of 5 stars Book with a lot of muscle
Really good book as introduction into how the muscles in your body behave and react during different workouts. Lovely in-depth diagrams of muscle anatomy and groups . Bought this for my niece who wants to be a personal trainer and she was over the moon.
5.0 out of 5 stars Helpful
Good
5.0 out of 5 stars Great book
The book is very helpful for fitness training, nicely illustrated. Very helpful for someone who is learning as a PT or sport massage course.
5.0 out of 5 stars Gym instructor approval
Great book with an in-depth look at anatomy 100% recommend for someone in the fitness industry
5.0 out of 5 stars Great book!
Loving this book. Has all the information I wanted to learn. Thank you
Great book for new Fitness Trainer
This book is easy to read. It is well written and well organized layout. The content is relevant and provides a solid base of knowledge that can be put into practice right away. This book will help teachers cue to proper form and safety and provide some nuggets of interesting tips and facts to throw in to enhance their group classes and individual training. I love the illustrations and straight forward language and layout. This book should be on all new trainers book shelf.
Must have
Great for those just starting out with working out it personally training. Helps give the visual as to what muscles are working during what movements in great detail
Muy completo, recomiendo
Libro excelente, aprendes qué musculos involucras en cada ejercicio. Nos encanta y los usamos mucho
Excellent!
Valuable resource, easy to follow and read.
حلو جدا
حلو جدا
Similar suggestions by Bolo
More from this brand
Similar items from “Sports Injuries”
Share with
Or share with link
https://www.bolo.ae/products/K1504800516