Description:
Review:
5.0 out of 5 stars A Practical Tool for Personal Growth
This workbook offers a refreshing approach to understanding and breaking free from codependent habits. It's easy to digest, with actionable steps that guide you through setting boundaries and reclaiming your sense of self. The exercises are clear and empowering, making it a solid resource for anyone ready to prioritize their own well-being. If you’re looking to improve your relationships and self-worth, this guide can really help kickstart that process.
5.0 out of 5 stars A valuable tool for overcoming codependency
This book is an eye-opener for me as I did not understand the ins and outs of co-dependency. The author has presented a well-researched step-by-step guide that will no doubt prove invaluable to those who are in the throes of this phenomenon. I love the idea that advocates “Start with a pause” for too often we rush headlong into decisions we later regret.
5.0 out of 5 stars Codependency Workbook.
This book offers a thorough manual for kicking bad behaviors, developing trust, getting over trauma, and improving mental health. It focuses on codependency, which is the practice of putting the needs of others before one's own, which frequently results in power disparities and unstable emotions. In order to create healthier relationships, the book offers activities for self-reflection, unconditional self-love, establishing sound boundaries, and locating the causes of codependency.
5.0 out of 5 stars Very interesting
This book has clearly been well researched and it also teaches step by step techniques. Very cleverly written. Would recommend.
5.0 out of 5 stars Codependency
I’ve just started the book . I was tearful as the the book as some home truths for me. Great read so far!
3.0 out of 5 stars All round ok
For those in need of work arounds for recovery this book could help but there are many books of this type which can promotion excessive victimhood, all in all tis an ok guide for those in need.
5.0 out of 5 stars A great book
Loads of great advice given in a honest helpful way, the exercises especially feel useful. If you are co-dependent and determined to break out of it I think this will definitely help.
5.0 out of 5 stars ⭐️⭐️⭐️⭐️⭐️ A Life-Changing Guide to Rediscovering Yourself ⭐️⭐️⭐️⭐️⭐️
Lulu Nicholson’s “Codepe’de“cy Recovery Workbook” is a beacon of hope and empowerment for anyone trapped in the cycle of codependency. This book is not just a read but a transformative journey towards self-discovery, self-worth, and healthy relationships.Nicholson masterfully guides readers through understanding and addressing codependent behaviours, providing practical strategies and exercises for deep emotional healing. The workbook’s Complete You blueprint is effective, helping you rediscover your needs, set strong boundaries, and embrace unconditional self-love.The books highlight is Chapter 6, where Nicholson delves into ‘open communication’ and ‘non-violent communication’ techniques—essential skills for anyone looking to foster healthier dialogues and relationships.In a world where it’s easy to lose oneself in the needs of others, this book is a crucial tool for reclaiming your autonomy and building genuine, respectful connections. If you’re ready to end the cycle of codependency and step into your most authentic self, this book is your ultimate guide.
Extremely helpful
A very personal experience that I will forever be grateful for.
A great read
A lot of people suffer from Codependency even without knowing about it. So the first thing to do is to recognize its symptoms, however minor they may be. The strategies for recovering from codependency as outlined in this book are quite effective. I especially liked how the author has underlined the connection between emotional matters and codependency inclinations. As the process of ending codependency is long and arduous, this book helps to overcome it on a day-to-day basis, providing small wins that prompt a new life of independence. It was a great read
A helpful guide to breaking free from Codependeny
Practical and heartfelt, this book guides readers to overcome unhealthy relationship patterns with empathy and real-life advice. A must-read for building confidence and healthier connections!
Transformative Guide for Healing and Self-Empowerment
I found this workbook to be an incredibly valuable resource in understanding and overcoming codependent behaviors. The exercises for self-reflection are insightful, and the strategies for setting healthy boundaries are practical and effective. I highly recommend this book to anyone seeking to reclaim their autonomy and build healthier, more fulfilling relationships. This guide truly offers a path to self-discovery and empowerment.
highly recommand
This workbook helps break free from codependency, offering insights and strategies for reclaiming autonomy and building healthier relationships while exploring the roots of codependent behavior. If you're aiming to overcome people-pleasing and establish healthier boundaries, I highly recommend this book.
Visit the Liubou Chysakova Store
Codependency Recovery Workbook: Step-by-Step Guide to Overcome Fear of Abandonment, Stop People Pleasing, Set Strong Boundaries, and Develop Healthy Relationships by Restoring Self-Worth & Self-Love
AED9027
Quantity:
Order today to get by
Free delivery on orders over AED 200
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Visit the Liubou Chysakova Store
Codependency Recovery Workbook: Step-by-Step Guide to Overcome Fear of Abandonment, Stop People Pleasing, Set Strong Boundaries, and Develop Healthy Relationships by Restoring Self-Worth & Self-Love
AED9027
Quantity:
Order today to get by
Free delivery on orders over AED 200
Imported From: United Kingdom
At bolo.ae, we stand behind the authenticity and quality of every product we sell. We guarantee that all items offered on our website are 100% genuine, sourced directly from authorized distributors, trusted partners, or the original brands themselves.
We do not sell counterfeit, replica, or unauthorized goods. Each product undergoes thorough inspection and verification at our consolidation and fulfilment centers to ensure it meets our strict authenticity and quality standards before being shipped and delivered to you.
If you ever have concerns regarding the authenticity of a product purchased from us, please contact Bolo Support . We will review your inquiry promptly and, if necessary, provide documentation verifying authenticity or offer a suitable resolution.
Your trust is our top priority, and we are committed to maintaining transparency and integrity in every transaction.
All product information, including images, descriptions, and reviews, is provided by third-party vendors. bolo.ae is not responsible for any claims, promotions, or representations made within product content or images. For more accurate or detailed product information, please contact the manufacturer directly or reach out to Bolo Support.
Unless otherwise stated during checkout, all prices displayed on the product page include applicable taxes and import duties.
bolo.ae operates in accordance with the laws and regulations of United Arab Emirates. Any items found to be restricted or prohibited for sale within the UAE will be cancelled prior to shipment. We take proactive measures to ensure that only products permitted for sale in United Arab Emirates are listed on our website.
All items are shipped by air, and any products classified as “Dangerous Goods (DG)” under IATA regulations will be removed from the order and cancelled.
All orders are processed manually, and we make every effort to process them promptly once confirmed. Products cancelled due to the above reasons will be permanently removed from listings across the website.
Description:
Review:
5.0 out of 5 stars A Practical Tool for Personal Growth
This workbook offers a refreshing approach to understanding and breaking free from codependent habits. It's easy to digest, with actionable steps that guide you through setting boundaries and reclaiming your sense of self. The exercises are clear and empowering, making it a solid resource for anyone ready to prioritize their own well-being. If you’re looking to improve your relationships and self-worth, this guide can really help kickstart that process.
5.0 out of 5 stars A valuable tool for overcoming codependency
This book is an eye-opener for me as I did not understand the ins and outs of co-dependency. The author has presented a well-researched step-by-step guide that will no doubt prove invaluable to those who are in the throes of this phenomenon. I love the idea that advocates “Start with a pause” for too often we rush headlong into decisions we later regret.
5.0 out of 5 stars Codependency Workbook.
This book offers a thorough manual for kicking bad behaviors, developing trust, getting over trauma, and improving mental health. It focuses on codependency, which is the practice of putting the needs of others before one's own, which frequently results in power disparities and unstable emotions. In order to create healthier relationships, the book offers activities for self-reflection, unconditional self-love, establishing sound boundaries, and locating the causes of codependency.
5.0 out of 5 stars Very interesting
This book has clearly been well researched and it also teaches step by step techniques. Very cleverly written. Would recommend.
5.0 out of 5 stars Codependency
I’ve just started the book . I was tearful as the the book as some home truths for me. Great read so far!
3.0 out of 5 stars All round ok
For those in need of work arounds for recovery this book could help but there are many books of this type which can promotion excessive victimhood, all in all tis an ok guide for those in need.
5.0 out of 5 stars A great book
Loads of great advice given in a honest helpful way, the exercises especially feel useful. If you are co-dependent and determined to break out of it I think this will definitely help.
5.0 out of 5 stars ⭐️⭐️⭐️⭐️⭐️ A Life-Changing Guide to Rediscovering Yourself ⭐️⭐️⭐️⭐️⭐️
Lulu Nicholson’s “Codepe’de“cy Recovery Workbook” is a beacon of hope and empowerment for anyone trapped in the cycle of codependency. This book is not just a read but a transformative journey towards self-discovery, self-worth, and healthy relationships.Nicholson masterfully guides readers through understanding and addressing codependent behaviours, providing practical strategies and exercises for deep emotional healing. The workbook’s Complete You blueprint is effective, helping you rediscover your needs, set strong boundaries, and embrace unconditional self-love.The books highlight is Chapter 6, where Nicholson delves into ‘open communication’ and ‘non-violent communication’ techniques—essential skills for anyone looking to foster healthier dialogues and relationships.In a world where it’s easy to lose oneself in the needs of others, this book is a crucial tool for reclaiming your autonomy and building genuine, respectful connections. If you’re ready to end the cycle of codependency and step into your most authentic self, this book is your ultimate guide.
Extremely helpful
A very personal experience that I will forever be grateful for.
A great read
A lot of people suffer from Codependency even without knowing about it. So the first thing to do is to recognize its symptoms, however minor they may be. The strategies for recovering from codependency as outlined in this book are quite effective. I especially liked how the author has underlined the connection between emotional matters and codependency inclinations. As the process of ending codependency is long and arduous, this book helps to overcome it on a day-to-day basis, providing small wins that prompt a new life of independence. It was a great read
A helpful guide to breaking free from Codependeny
Practical and heartfelt, this book guides readers to overcome unhealthy relationship patterns with empathy and real-life advice. A must-read for building confidence and healthier connections!
Transformative Guide for Healing and Self-Empowerment
I found this workbook to be an incredibly valuable resource in understanding and overcoming codependent behaviors. The exercises for self-reflection are insightful, and the strategies for setting healthy boundaries are practical and effective. I highly recommend this book to anyone seeking to reclaim their autonomy and build healthier, more fulfilling relationships. This guide truly offers a path to self-discovery and empowerment.
highly recommand
This workbook helps break free from codependency, offering insights and strategies for reclaiming autonomy and building healthier relationships while exploring the roots of codependent behavior. If you're aiming to overcome people-pleasing and establish healthier boundaries, I highly recommend this book.
Similar suggestions by Bolo
More from this brand
Similar items from “Sexual Abuse”
Share with
Or share with link
https://www.bolo.ae/products/K1068845902