BeautyBooksElectronicsHome & KitchenSports & OutdoorsIndustrial & ScientificToys & Games
Deliver toUnited Arab Emirates
Silencing the Inner Ghosts: A Creative Outlet for Tackling Self-Harm

Description:

Are you looking for a way to put your self-harm urges into a much-needed time-out?

Silencing the Inner Ghosts makes starting your recovery from using self-harm as a coping mechanism as simple as breaking out a well-chewed pen and some craft supplies; because sometimes when you're hurting deeply and afraid of what this might make you do it helps to cover the nightmare with glitter and doodles.

Using a combination of personal experience tempered by medical input this highly customizable and creative remix of the standard therapy workbook offers:

  • Much-needed reassurance that you aren't a 'freak' and that non-suicidal self-harm is a valid mental health issue that can be treated with time and effort.
  • The opportunity, to manage your urges in a creative, life-affirming way, regardless of your writing or artistic talent.
  • A self-guided recovery path that will always be in sync with your current needs and capabilities.
  • An escape from the scary sight of endless lines and empty pages that comes with journaling by providing prompts, which are both inspiring and thought-provoking.
  • An eclectic compilation of medically proven therapy techniques that'll help you actively bolster your mental resilience and stability when you need it most.
  • A fun introduction to the power of transformational storytelling and mindfulness art practices.


So, let Silencing the Inner Ghosts take on the role of a best friend and compassionate guide through your dark times and jump-start your self-harm recovery with some creativity, a little time, and a dash of self-honesty.

Read more

About the Author

VJ is a non-fiction author, introvert, and co-parent of a home-schooled teen on the spectrum. She's spent over two decades dealing with depression, social anxiety, trichotillomania, nonsuicidal self-harm, disordered eating, and bipolar II. Fibromyalgia enjoys kicking her ass regularly, so she's close friends with numerous hot water bottles. She's likes comfy pants with pockets, replaying Mass Effect, watching Supernatural, table-top role-playing games, and making a mess with DIY projects. She's a cat person. She dislikes (most) social media, having to wear make-up, photographs of herself, living with chronic pain, and watching her child grow up. She lives on a small island off the coast of South East Queensland, Australia, with an abundance of pets, wildlife and far too many friendly mosquitoes in summer. Her hair colours, like her medications, are subject to change.

No Customer Reviews

Visit the Offbeat Brains Store

Silencing the Inner Ghosts: A Creative Outlet for Tackling Self-Harm

Product ID: K0648247457
Condition: New

4

AED13629

Price includes VAT & Import Duties
Type: Paperback
Availability: In Stock

Quantity:

|

Order today to get by 7-14 business days

Delivery fee of AED 20. Free for orders above AED 200.

Returns & Warranty policies

Imported From: United Kingdom

At BOLO, we work hard to ensure the products you receive are new, genuine, and sourced from reputable suppliers.

BOLO is not an authorized or official retailer for most brands, nor are we affiliated with manufacturers unless specifically stated on a product page. Instead, we source verified sellers, authorized distributors or directly from the manufacturer.

Each product undergoes thorough inspection and verification at our consolidation and fulfilment centers to ensure it meets our strict authenticity and quality standards before being shipped and delivered to you.

If you ever have concerns regarding the authenticity of a product purchased from us, please contact Bolo Support. We will review your inquiry promptly and, if necessary, provide documentation verifying authenticity or offer a suitable resolution.

Your trust is our top priority, and we are committed to maintaining transparency and integrity in every transaction.

All product information, images, descriptions, and reviews originate from the manufacturer or from trusted sellers overseas. BOLO is not affiliated with, endorsed by, or an authorized retailer for most brands listed on our website unless stated otherwise.

While we strive to display accurate information, variations in packaging, labeling, instructions, or formulation may occasionally occur due to regional differences or supplier updates. For detailed or manufacturer-specific information, please contact the brand directly or reach out to BOLO Support for assistance.

Unless otherwise stated, all prices displayed on the product page include applicable taxes and import duties.

BOLO operates in accordance with the laws and regulations of United Arab Emirates. Any items found to be restricted or prohibited for sale within the UAE will be cancelled prior to shipment. We take proactive measures to ensure that only products permitted for sale in United Arab Emirates are listed on our website.

All items are shipped by air, and any products classified as “Dangerous Goods (DG)” under IATA regulations will be removed from the order and cancelled.

All orders are processed manually, and we make every effort to process them promptly once confirmed. Products cancelled due to the above reasons will be permanently removed from listings across the website.

More from this brand

Similar items from “Mental Health & Illness”

Share with

Or share with link

https://www.bolo.ae/products/K0648247457

Visit the Offbeat Brains Store

Silencing the Inner Ghosts: A Creative Outlet for Tackling Self-Harm

Product ID: K0648247457
Condition: New

4

Silencing the Inner Ghosts: A Creative Outlet for Tackling Self-Harm-0
Type: Paperback

AED13629

Price includes VAT & Import Duties
Availability: In Stock

Quantity:

|

Order today to get by 7-14 business days

Delivery fee of AED 20. Free for orders above AED 200.

Returns & Warranty policies

Imported From: United Kingdom

At BOLO, we work hard to ensure the products you receive are new, genuine, and sourced from reputable suppliers.

BOLO is not an authorized or official retailer for most brands, nor are we affiliated with manufacturers unless specifically stated on a product page. Instead, we source verified sellers, authorized distributors or directly from the manufacturer.

Each product undergoes thorough inspection and verification at our consolidation and fulfilment centers to ensure it meets our strict authenticity and quality standards before being shipped and delivered to you.

If you ever have concerns regarding the authenticity of a product purchased from us, please contact Bolo Support. We will review your inquiry promptly and, if necessary, provide documentation verifying authenticity or offer a suitable resolution.

Your trust is our top priority, and we are committed to maintaining transparency and integrity in every transaction.

All product information, images, descriptions, and reviews originate from the manufacturer or from trusted sellers overseas. BOLO is not affiliated with, endorsed by, or an authorized retailer for most brands listed on our website unless stated otherwise.

While we strive to display accurate information, variations in packaging, labeling, instructions, or formulation may occasionally occur due to regional differences or supplier updates. For detailed or manufacturer-specific information, please contact the brand directly or reach out to BOLO Support for assistance.

Unless otherwise stated, all prices displayed on the product page include applicable taxes and import duties.

BOLO operates in accordance with the laws and regulations of United Arab Emirates. Any items found to be restricted or prohibited for sale within the UAE will be cancelled prior to shipment. We take proactive measures to ensure that only products permitted for sale in United Arab Emirates are listed on our website.

All items are shipped by air, and any products classified as “Dangerous Goods (DG)” under IATA regulations will be removed from the order and cancelled.

All orders are processed manually, and we make every effort to process them promptly once confirmed. Products cancelled due to the above reasons will be permanently removed from listings across the website.

Description:

Are you looking for a way to put your self-harm urges into a much-needed time-out?

Silencing the Inner Ghosts makes starting your recovery from using self-harm as a coping mechanism as simple as breaking out a well-chewed pen and some craft supplies; because sometimes when you're hurting deeply and afraid of what this might make you do it helps to cover the nightmare with glitter and doodles.

Using a combination of personal experience tempered by medical input this highly customizable and creative remix of the standard therapy workbook offers:

  • Much-needed reassurance that you aren't a 'freak' and that non-suicidal self-harm is a valid mental health issue that can be treated with time and effort.
  • The opportunity, to manage your urges in a creative, life-affirming way, regardless of your writing or artistic talent.
  • A self-guided recovery path that will always be in sync with your current needs and capabilities.
  • An escape from the scary sight of endless lines and empty pages that comes with journaling by providing prompts, which are both inspiring and thought-provoking.
  • An eclectic compilation of medically proven therapy techniques that'll help you actively bolster your mental resilience and stability when you need it most.
  • A fun introduction to the power of transformational storytelling and mindfulness art practices.


So, let Silencing the Inner Ghosts take on the role of a best friend and compassionate guide through your dark times and jump-start your self-harm recovery with some creativity, a little time, and a dash of self-honesty.

Read more

About the Author

VJ is a non-fiction author, introvert, and co-parent of a home-schooled teen on the spectrum. She's spent over two decades dealing with depression, social anxiety, trichotillomania, nonsuicidal self-harm, disordered eating, and bipolar II. Fibromyalgia enjoys kicking her ass regularly, so she's close friends with numerous hot water bottles. She's likes comfy pants with pockets, replaying Mass Effect, watching Supernatural, table-top role-playing games, and making a mess with DIY projects. She's a cat person. She dislikes (most) social media, having to wear make-up, photographs of herself, living with chronic pain, and watching her child grow up. She lives on a small island off the coast of South East Queensland, Australia, with an abundance of pets, wildlife and far too many friendly mosquitoes in summer. Her hair colours, like her medications, are subject to change.

No Customer Reviews

More from this brand

Similar items from “Mental Health & Illness”

Share with

Or share with link

https://www.bolo.ae/products/K0648247457